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The trainers at Fitness Together are professionals who demand nothing but the best form for every movement that’s performed. As a much older than 30 yo woman, it’s monumental to me not to injure my knees etc. so proper form is essential.
My trainer adapts my workout when necessary. For example, I hurt my shoulder at home a few months ago. At my next workout I mentioned my shoulder, she assessed it, and changed part of my regimen until I was back to normal. I was still able to have a full workout.
The entire program at Fitness Together is very personal. It’s like Cheers! Everyone knows your name. It’s a small business so giving excellent service is very important to them.
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