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Orange Theory workouts are organized and managed, unlike workout facilities that essentially leave participants to make up and manage their own workouts. The Orange Theory coaches lead class participants through each exercise, demonstrating proper form and then working with participants to ensure proper execution. As importantly, they offer alternatives to accommodate individual limitations due to injuries or other factors. These aren't people brought in from the street and made coaches by management fiat. They have specific certifications as workout coaches and are carefully vetted by the hiring team before being entrusted to lead classes. On top of that, a quiet camaraderie develops among participants due to the shared intensity of experience. The atmosphere is mutually supportive, and although it is "class work," the workout itself is highly personal to the individual participants.
As is true of any business, a certain amount of administration is necessary to organize and coordinate all of the details that make the overall process run smoothly. The Orange Theory admin team is efficient and, evidently, selected both for their skills and for their service orientation, which brings an agreeable personability to what would otherwise be dull routine.
Bottom line? It's a package that works extremely well, delivering real benefits in ways that motivate and engage participants. Want an "After" picture that doesn't look just like, or possibly even worse, than your "Before" picture? It takes time, but jump into Orange Theory and you'll make it happen.
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