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I like that I don’t have to think about what to do. It’s guided very well with a good mix of cardio and strength. The 8am classes are an amazing addition for those of us who struggle to be up early. I love the variance in the format day to day. Two things I wish we could see - more ab workouts and a bit more help with my form to make sure I’m doing things right. But overall I love OTF.

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