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I love the variety of exercises we do and how my results are tracked so I can physically see my progress over time. I also love how my heart monitory shows how hard I'm pushing myself. The random benchmarks sprinkled throughout the calendar also give me a goal to push towards, like the next mile on March 20 (?) I think!

I'm not on social media, so was not aware there also was a leader board. Up until now, it was "you against you". Now it's me against my peers. I'm pretty competitive.

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