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Coaching is excellent (Lori, Trevor, Megan are amazing!!); staff (Samantha and crew) are very personable, super-helpful and welcoming!; appreciate the technology that let's me know exactly where I'm at with heart rate and calories; every workout different; workouts include strength, aerobics, physical/mental challenges; the camaraderie that develops with on-going classmates is great.. and something to look forward to at each class.

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