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There are two types of people in this world. Or, possibly a few more than two. Actually, there are probably like 5 or 6 types of people. However, for this review, I am going to discuss the two most common types of humans: those that like to work out and those that don’t.
I fall in the latter designation. The issue is that my body likes me to exercise but my brain loathes the activity. In order to combat this cognitive dissonance, I have to overshoot the exercise part and focus on the post-workout happy feelings. In grade school, this was referred to as a “natural high”. And since I promised my 2nd grade teacher I wouldn’t use drugs, I am all about the natural high. Orangetheory offers the most effective and least sucky fitness experience I have found to date. Plus, the orange lights give the gray in my beard a sheen unparalleled in conventional illumination.
In closing, despite my natural aversion to elective physical activity, I love Orangetheory. It keeps me mentally sharp and physically robust. I mean, let’s be honest. Out-of-shape Sean is an objective 6 out of 10 at best, even grading on a curve. Orangetheory Sean is a strong 6.75, possibly even a 7 on a good hair day.

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