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the instructors and the space itself are always so welcoming and friendly. I love hot yoga but am not the best practitioner - I can't do some of the harder things at all...

But I never see the young instructors look at me and think, 'oh, great - here's this old person'. I think we should get more olds involved in yoga - they're intimidated to try it but it really helps those aches, pains, movement limitations, posture - so many things...

oh, and have met the owner a couple of times - she's so outgoing and friendly as well!

"


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