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OTF is a good mix of cardio and strength training. The workouts can be tough but there are so many ways to modify and make it your own depending on how you are feeling that day. The coaches at Solana Beach are the best, friendly and welcoming. And the members are so friendly especially the early morning crew. This is the one workout I've stuck to for 6 years now because it's never boring, the community is second to none!

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