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The variety of classes and time frame offered to seniors. I love the classes that educate me on my health ( diabetes, blood pressure check, testing of A1C) All of this keeps us Seniors informed. The teachers of the senior classes give various modification techniques to perform if we can't perform the traditional exercise. We are never pressured if an exercise is to difficult. The YMCA is a great place to gather with new and old friends, exercise, and learn informative Information about my health

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