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Roz instructs an excellent barbells and spin class, a good workout and adjustable to any level ( Hard to find a challenging workout elsewise). She is ALWAYS there and very dedicated. Our class is like a club and we support each other. YMCA has a‘family friendly’comfortable feel, unlike institutional gyms like ‘ planet fitness’ etc. just wish they would attend to maintenance better; spin bike, and dusting fans and other ceiling structures, cleaning group exercise floor.

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