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As a mother and a full time school counselor, I am determined to prioritize my self-care or I am not my best self and can't love hard those I serve. My yoga practice at Salt saves me, empowers me, and fills me up with what I need to be my best self. I am able to gain clarity on what matters and what doesn't, what I can control and what I need to let go of. I feel welcome here and a part of a really neat, diverse community. I feel a sense of belonging when I am on my mat amongst a group of humans all doing what it takes to feel good in body, mind and soul. I always leave with clarity, strength, and hope!

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