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As someone that historically worked out alone, I never knew what to do or had any way of measuring success. Was I doing a workout correctly? Maybe. Orangetheory's coaches are amazing. They help guide the group to success and ensure that everyone is doing the workouts properly. In the few classes that I've attended, I've been able to run further than I ever dreamt possible because the coaches are constantly telling everyone that they can do it. It's an extremely welcoming environment. The only downside is that every part of my body is sore but I think that means it's working!

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