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I would (and have) highly recommended Fitness Together! All of the trainers are knowledgeable and helpful. They push you to do your best but are mindful of any physical limitations giving you alternatives to address the same muscle group. Having an appointment makes it easier to stay committed, however they are flexible and work very hard to accommodate schedule changes. Everyone is friendly and talkative - which makes the 45 minute workouts fly by! Thanks to Fitness together I am much stronger physically and mentally. I am also much more confident and knowledgeable about exercise - particularly working with weights. I would encourage anyone to give it a try!
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