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The instructors are genuine and each have their own unique flow and vibes. I don’t go as often as I’d like, but when I do, I’m greeted as a long lost acquaintance. Kris even gave me a hug and then said she forgot my name. It made me smile to be remembered, and her asking my name seemed like she was genuinely connecting with me. Also, and KERI, she kicks my butt every time but with a positive energy that and encouragement that leaves me feeling revitalized inside and out.

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