Clients/Member Testimonials
I like the friendliness and professionalism of the trainers. The workouts are consistently tough but that’s what I’m there for and it is great to have statistics like splat points to monitor my progress.
The structure and people
I enjoy the intensity, variety and most of the instructors.
Motivation from the trainers. Flexible workouts and class times. Family feeling. Yeahhhh
Love the pace and high intensity. Love that I am striving to get into the zone. Also love the high energy music!
Great coaches on hand to help and guide you through. No two workouts are the same, so it feels like you get a lot of variety
Structure and motivation
Extremely well organised and run. Great classes that are structured very well.
It’s fun!
Session feels different every time so you never get bored. The coaches encourage and push you to get the best out of every workout.
It’s structured. I know I am working all my muscle groups and I can work hard or not so hard, and get a great result. I also love the motivation of the trainers. Always so positive and they know your name !!!!!
I have never been so fit. I enjoy coming to the classes, the instructors are great, there is enough variety for me to keep interested and motivated and the culture is welcoming and inclusive.
I love that there is a science behind the approach, and the music is fab. Very happy.
Variety of exercises, great coaching, cool music
Coaches have good chat, relaxed and easygoing without letting you be lazy.
Generally a good mix between sessions to keep things interesting.
I love the variety of the workouts and that you get a full body workout each time you visit.
Every session is different and I always come away feeling re-energised!
You get pushed and you can see your progress vs other participants.
the variety and group coaching
I love the variety of each of the lessons and the instructors give a good energy that keeps me motivated.
Also, it takes the thinking out of what I'm going to do at the gym. I just show up, and do the classes and feel great afterwards.
The playlists are nothing but bangers too.
I like that the instructors are friendly and motivational!
The structure, energy and variety
The variety of the workout, the expertise coaching and encouragement. The results you see after a few weeks. My body shape has changed & I've noticed a difference in my strength, endurance & overall fitness. What I like is OFT is science based and works. I love the heart rate monitor to track my performance during the class. They also have occassional benchmark challenges to help track your improved performance. The studio is sparkling clean and COVID safe. I feel part of the OFT family with all the coaches & staff more than happy to assist you in any way. I was very unfit when I started coming but I didn't feel uncomfortable as everyone was so welcoming. My girlfriend recommended me as I could see the amazing results she was getting. I've never looked back. It's OFT all the way. I'm middle aged and I love being surrounded by fit young people that help keep me motivated in the class. You're never too old to make the change.
Each station is short enough that I don’t get bored but long enough to get me working hard
It takes the guesswork out and I know I’m getting a great workout. Plus the trainers are always on hand to guide you and offer advice.
This works really well for me
Everything! Variety, intensity, great coaches and support staff - wouldn’t go anywhere else!!
I work harder than if I were at the gym or doing something on my own
Always motivating and always different!
Loving the OT family
As a person who notoriously hates working out, I have never been able to stick to a gym or work out consistently. Orange Theory has changed the way I work out. It is now more a personal goal rather than a chore. I would 100% recommend OT to anyone who is starting their fitness journey because it is very beginner-friendly. The staff are so supportive and welcoming, that it feels like a family. The amazing coaches; Kylie, Lauren, Drew and more, push you to go further without being intimidating. The Transformation challenge builds a strong sense of team spirit and competitiveness, motivating you to go further. And the equipment is always clean and easy to use. Just a freakin' great gym! =)
Everything