Student Testimonials
I enjoy the workouts, but the community feel is what sets it apart from other programs. La Mesa has instructors that make you feel welcome and are inviting. Can’t get enough of it.
I have been loving the Sunday community class and the 7pm Monday and Wednesday hot classes! All of the instructors I've met (Sanjiv, Britney, Abby, and Mary) have been so welcoming and helpful. I have loved the pace of the hot classes and the difficulty adjustments that can be made to make each movement easier or more difficult. I can't wait to come back for another class!
Every teacher is nice they teach well too!
My experience has been fantastic both in person and online. I would recommend this establishment because of their community efforts and a sense of peace.
The instructors are excellent. They’re very knowledgeable and provide outstanding prompts and suggestions. The practice rooms are always clean. And I can always find the perfect class no matter what time of day.
Great teachers, Great facility, Great classes, and Great people!
Great instructors and flexible schedule
Friendly
Fantastic studio and instructors. Troy stands out.
I like the “chill” vibe. Love the heat and sweating! Never experienced anything like it.
For a first time yoga experience I found it doable.
As a first timer I was trying to really hard to follow the teachers voice but sometimes could not here it because of her position the room or the loud music. Maybe get a soft microphone………
I love going to practice yoga at the Woodbridge studio. All the instructors are amazing and I always enjoy every class I take.
I look forward every day to take an hour of my day and dedicated it to my body. That makes my day!!
Thank you to all staff for such loving community.
EVERYTHING ✨🙏🏻
I recently just completed my 600 class and I will never get tired of the classes, teachers and the mental and physical workout Yoga continuously brings. Thank you all teachers who show up daily with the most positive and encouraging attitudes. Each one of my teachers inspires me different ways.
Also, they have so many classes all day and with multiple studios available.
Staffing are so good and friendly . Good environment
I love Laura Sue HPF class. That’s the main reason I go. I like the other classes but I am part of two other gyms as well
Instructor
Lily M at 5:30am was the best class! Great music and awesome cardio mixed in for a song. Phenomenal mix of arms and legs. Best workout! Would 10/10 recommend.
Fun, structured and great teachers as always!
I loved the note the instructor left for each of us at the end of the first class at this new studio. It was such a nice thoughtful touch and a great way to set a wonderful tone for this new community.
I love how inviting the instructors are and the variety of classes they have available.
Ryan is fantastic!
The variety of classes and the times you get to choose from.
Great class with perfect temp and music and workout!
Clean studios, fabulous instructors, great variety of classes.
Great staff!!
Studio location and yoga Teachers were awesome and welcoming.
empathy, acknowledgement, validation
Great studio and instructors.
All. Ve been a black membership holder for over 10 years. My place of joy and recovery always.
Wow! My teacher for the Tuesday 12:30 class was awesome. She was a sub and fantastic. I don’t remember her name sorry!
i love the community, instructors, and variation of practices!