Clients/Member Testimonials
Pre-planned, tracking heart rate, energetic coaches, music, and no pressure to go beyond your own limits.
Routine, great environment, great teachers.
Very thorough workout by highly skilled first class coaches!
The challenges everyday to better our run, walk, row or weights. The coaches on helping us push ourselves out of our comfort zone!
The end result will show up. 👊🏼🤟🏼💪🏼
The workouts are always challenging and push me to the next level. I love it. Whole body workouts.
I see the results as I feel and look great.
Variation of workouts and I don’t have to figure out what I am going to do.
Great staff!!
OTF is a great place to workout every workout is different and challenging. Would highly recommend OTF to anyone
It's different every time, it's interesting, I like the feedback of the heart rate monitor, and I push myself harder than I would if I was working out by myself
A great mix of strength training with cardio, and it’s a differ t mix every time.
I started OT with a friend who wanted to try it out. We started slow, 2 days a week and laughing when someone would talk about running on the tread. Here we are 2 years later...20 lbs down (after last year's Transformation Challenge, going 3-4 times a week, jogging on the tread and lifting heavier than when we started. OT has made a new me and I am thankful.
Upbeat Coaches. Clean facility. Well maintained. Variety of workouts, well-constructed.
I love the music choices from Brandy and how energetic she is! She’s my favorite coach to work out with.
Variety
I love being able to track my progress and compete against myself and others. It’s great to come in and feel welcomed and motivated by the front desk staff and coaches. Time flies while in class, and it’s easy to get locked into a workout with the pump-up jams playing during class.
Challenging but as hard as you want it to be. The variety from day to day gives a complete body workout and prevents boredom. There is never pressure to push more weight or run faster than is comfortable or doable. Coaches are enthusiastic and helpful, no shaming. The HIIT workout has increased my endurance and power for long distance cycling. The studio is spotless, well-maintained, mopped and cleaned after every class; complete with important touches like sanitary wipes. The sense of community is evident by the lockers...in plain view of the front desk staff but nobody bothers to put locks on them since we all feel like family. The classes are small, and the demographics of age range (20-75), genders and various fitness levels means there's a good cross section of fellow members who all share a desire for fitness and support each other.
A solid, full body workout with cardio and weights. Science-based high intensity training with knowledgeable staff.
I like the structure of orange Theory every time I take a class It’s a complete full body workout With coach correction to insure I’m doing the exercises correctly I like the music in every class I enjoy the flexibility when traveling i can go to class in another state or city or even another country Orange Theory is always a great workout!!!
I like the structured workouts and location is within reasonable driving distance. Working out at the same time on a regular basis you get to know the staff, coaches, and other members and build a camaraderie.
There is structure and being told what to do is motavates you to do the exercises; if needed, the coaches will correct your form to be more effective.
It’s different everyday. Great coaches who support and push you.
I like that there is a set to follow so I’m not working out aimlessly.
You can make it fit your needs.
The coaches, the workouts and the support.
Dynamic, changes everyday so it isn’t stale, and it is multifaceted to work all aspects of my fitness goals! Plus it is fun and the coaches are the best!
I love all of the variety in the workouts, & that every workout is challenging. The coaches are fantastic & enthusiastic. OTF Mesquite is an awesome place to work out. Everyone who works here is super friendly and I love that they know every single client’s name that walks in the door!!!
Love the fast pace energy! The coaches are great and everyone is so nice and motivating!
The workouts are led by a coach who provides support, encouragement and guidance when working out.
Being guided through the exercises (with feedback which is so appreciated) and fun music. It’s always a great workout.
Diversity and challenge