Clients/Member Testimonials
I love that the workout is planned ahead of time and I just have to show up and participate. Also, its never the same workout so it's always exciting and interesting.
Always challenging and enjoy the atmosphere and coaches.
It's fun, but challenging. Everyone is very friendly and welcoming. I like that every workout is different.
The variety! The coaches are great, the equipment is great, the treadmills have spoiled me so much that I now hate running on hotel Technogym treadmills when I travel. The workouts always work different body parts that I would not focus on by myself and always mixing it up every few minutes- I walk away from every class feeling like I got a great workout.
Awesome coaches (Lee, Rico, Shani, Ryne are mine) keep me coming back. And now that I've been there awhile, I'm starting to meet the folks in my class and it makes it a fun workout experience. Oh...and body composition changes don't hurt, either. LOL! OH, and you keep a nice clean gym too.. OHHH!! And great playlists too!! Keep up the great work. :)
OUTSTANDING all-around workout, hitting every muscle group and burning a ton of calories! I get a strength and cardio workout every time. After a 1-hour workout, I leave sweating & energized...never sore or injured. It's perfect.
Just love everything....The workouts, the trainers and the front desk staff and the music!!!! I love that the workouts are never the same and that we can have a great time working out! Thank you for just being awesome!
-It's scientifically sound
-Getting to do it all: resistance exercise, HIIT, heart-rate training
-Plentiful locations and start times make for convenient, no-excuses workouts
-Fantastic, consistent, high-quality coaching!
-Trainers are positive, cheerful, knowledgeable, and motivating!
-Those rowers!
Workouts continue to challenge me.
They are never the exact same.
Everything. From catchy music to most fun workouts ever!
High energy and motivation.
I like that it is split between weight room and treadmill during an hour and that the workouts are a little different everyday.
It's different every time and all you have to do is show up and the trainer tells you everything you need to do.
All of it! great music, a/c, no cell phones, your own equipment - don't have to wait on others, workout planned out for you, modification options for all exercises, just one hour - but you have to commit to it, monitor your heart rate, calories and splats, never boring and awesome trainers! Been going to OTF for 2.5 months solid, and want to keep going forever!
I like the workout because it is both weights and cardio. I tend to blow off the weight piece, but know it is important to get this in.
Everyone is so nice and welcoming and all the coaches do a great job!! And music is a+!
How challenging it is and everyday is different
The combination of cardio and strength training. I do wish there was a way to cancel class in a shorter window. Sometimes things come up with work and kids that require me to cancel past the 24 hour allotment.
Variety
Variety, the coaches, the competitive spirit and the positive reinforcement.
Well thought out workout routines and awesome Trainers!!!
I am constantly challenged and I am able to push myself further than I ever would working out on my own. I love how every workout is different and learning which templates are my favorites or areas I need and can improve on. I love the community and that everyone in the class is there to motivate eachother
I like the high intensity of the workouts and the motivation and positivity from all the coaches.
Great encouragement - really appreciate the motivation from the monitors and the helpful guidance on proper form. The “one minute” effort pushes seem to make it “doable”, and the minutes add up to a great workout!
Variety, intensity and instruction
KEIGAN aka Brown sugar is the best trainer I’ve ever had! His workouts are fun and motivating and energetic. He’s one of a kind!
variety and the encouragement
Everything!
All the coaches are great! :)