Clients/Member Testimonials
It’s exciting and ever changing. I look forward to going I feel stronger than I have ever been.
The staff and coaches are wonderful! And even though it’s structured which, I like it is also never boring.
Love the classes! I’m glad they have a noon class
Amazing coaches and variety of workouts
The OT ME team is the best ever. Accommodating and always happy. Love love love my OT family.
Great staff. Welcomed us right in and we’re ready with our release forms when we walked in the door.
There’s no thinking needed. I just show up and follow directions. I put all my trust in the coaches and over a span of a few months, I’m in the best shape of my life.
I love the heart rate based monitoring work out it pushes me to do more. The catch me if you can was fantastic
This was my first time at Orange Theory and the coach went through each part of the workout before class started so I knew exactly what I needed to do. The hour went by so quickly because you’re not doing the same type of exercise the entire time.
Instructors are very attentive and help you make modifications if you are doing the exercises incorrectly.
I enjoy that all of the workouts are led by knowledgeable and courteous instructors. They are motivational and energetic.
Full body work out with cardio.
Coach and music
I love the atmosphere of Orange Theory! Such a great place!!
The OTF team all give their best! They work hard to give you a high quality workout, with an encouraging atmosphere. Thanks guys, I’m grateful I had the opportunity to visit your studio.
Everything is planned out. Lots of variety.
Everything
Really enjoy the atmosphere during the workout. Staff is great and always accommodating!
I felt comfortable enough to push myself further than ever, and I’m excited to do more of that and push my body beyond its current capabilities! It was having the coach and monitor there as a sense of security in a safe environment. Loved it so much!
I really like all the coaches and the front desk staff are amazing.
Orangetheory has been life changing for me. After raising kids and not working out for 20 years I needed to get healthy again. Orangetheory gives me a full workout in one hour that I can modify when needed. I love all of the coaches, they are ready to assist anytime and encourage when needed. And the staff that checks us in is always so friendly.
Love hearing about all the good stuff happening. Studio looks extra clean and I’m excited about the rowing clinic Saturday.
Variety of work outs, music, cleanliness, good energy, and the best coach McKenzie Stevens! When I’m done with my work out I feel good and happy!
Loved the trainer Meagan, shes very helpful will explain it again if your not sure. i was concerned that i didn't get into the red zone & i wasn't able to finish all the floor exercises and she reassured me that it's ok don't stress about it, we want you to do the floor exercises the right way and not hurt yourself.
Tammy Page
The instructor was awesome! Great personality!
It keeps me motivated and striving for splat points! I love knowing where my heart rate it as well, it helps me become more aware of my body. As an athlete, it’s a huge help!
Everything
Intensity of the workout.
Pushed me beyond what I thought were my limits.
I love that it's an individual workout but also I love that seeing other people work out helps you to push yourself
Wonderful facility, wonderful coach! Such a great workout would absolutely recommend to all I know! Thank you Spring Valley OTF for welcoming the Milford, CT crew!