Clients/Member Testimonials
I always feel like I get the most out of each workout. In a regular gym, I never push myself past my limits. At otf, I have no choice but to push myself!
The environment so comfortable and yet pushy for you to do your best! The coaches are awesome.
I love the intensity of the OT workouts. I believe the HITT portions are good for me and help me to stave off “old age”!
They do provide results and the trainers are very motivating and provide support needed to keep pushing on !!
I like the different changes in the workouts. I never feel like I’m getting the same thing over and over. It’s a whole body workout. I also like that it’s month to month.
I like that the workout is already planned and I don't Have to think about what to do. The staff is really personable and welcoming! I felt Accepted there.
The immediate metric feedback and reporting capabilities
Love how clean and organized the studio is. Workouts are awesome.
I love the work out, I enjoy coming to class and performing the three different work outs. They are a perfect combination of endurance, power and strength. It is an amazing whole body work out.
It’s intentional with variety... everyday is different - you usually leave feeling like... Wow, that was a great workout!
It;s a great atmosphere and the coaches are amazing!
You get a mix of cardio and strength
I love the coaches! They motivate you to do your best! It is my favorite pass time! I would and do highly recommend it to others.
Best workout in Sacramento, by far.
It’s very unique in its own way
Fun, easy, and fast!
Guided workouts, encouraging and enthusiastic coaches, pushes to exceed our limits
There is a challenge every day. It’s my workout I can choose to push or sit back depending on how I feel. Some of the coaches are very encouraging. The workouts are different every day.
I really enjoy the three station circuit training. The three time change keeps we from getting bored, distracted or extremely fatigued.
Just the right amount of difficulty and I feel great after every workout
Great coaches! Awesome workout!
Great instructors!! I know I going to get a great sweat in a short amount of time!!
It not too intense, just right to get your heart rate where it needs to be.
The mix of weight training and cardio; it’s never boring!
Always changing. Never get bored. Best cardio workout.
Love coaches, staff, and workouts!
Every workout is upbeat and challenging! The time goes by so fast!
Variety, great instruction, fun atmosphere.
The competitive nature of the workout and trying to earn splat points!
Best workouts if you really want to get into shape without paying a personal trainer. Great people!!