Clients/Member Testimonials
There is so much to love and appreciate about OTF Laval East. It’s been almost 2 years since I joined, and I can’t see myself anywhere else to be quite honest. The quality and variety of the training sessions, the experienced, knowledgeable, and highly motivated trainers and staff and the general vibe and environment are the reasons its members join and stay. I leave every session feeling proud and great, regardless if I went into the class feeling good or tired or stressed. I highly recommend OTF Laval East to anyone of any age and of any fitness level. Thanks OTF!
Doreen
I'm like everyone else: I make a firm resolution to workout, I get started with courage and determination but after a little while I give up because I don't have the knowledge or the motivation. OT offers me both in a friendly and professional setting.
JB
Full body workout with amazing trainers.
Every workout includes both cardio and strength training. Coaches make it fun and are great at motivating.
Variety
I love that the workouts are different every day and that I don’t have to think about what I am doing. The coaches are awesome. I love that I can go at my own pace and still be pushed. I had an injury last year and the coaches worked with me.
The amazing coaches motivate and help you accomplish your goals.
Variety and always a great workout!
The workouts are always different and motivating. I don’t need to think about it just do it! Some of the coaches are amazing and do motivating!
I love the coaches they are motivating
The staff is wonderful
The owner is a pearl
Orangetheory Laval is the place to be
Love it
love EVERYTHING about it
I love the workouts and the coaches and let’s not forget the friendly greeters at reception!
Always different and always challenging
La combinaison de power core et cardio.
Par contre, le fait qu’il n’y ait pas un beau vestiaire pour se laver, prendre une douche et avoir un casier adéquat et un point très négatif …
Il devrait aussi y avoir une zone d’échauffement supplémentaire si on arrive en avance ou si on désire s’étirer plus longtemps avant le cours.
Sinon je recommande sans hésiter
the constant push of the trainers and the variety of the workouts
Challenging work out that is diverse every day. Coaches with great energy.
Great music. Sense of community.
I like the directed workout!
Les coachs très professionnels,
It’s always a great workout. All I need to do is to be there and follow the coach’s instructions!
Great place, great people and great workout
Good Cardio puts you in a position that you can’t give up on your cardio until the end of your workout
The coaches do an excellent job of keeping everyone focused and on track. The hour flies by. Great music too!
Good variety, introduction of tread 50 is great
I love that I don't have to think about what exercise to do...it's all planned out and they tell me exactly whats going on. I love the little video for floor if I forget, and the instructors are all very helpful when I"m doing it wrong, which is a lot of the time!
Variété des exercices
Dynamisme des entraîneurs
Équipement bien entretenu
Propreté et ergonomie de la salle
Simple to follow along and there is enough variety to make it interesting. The coaches make it it fun!
Les entraîneurs sont très dynamiques, courtois et des n’en de bonnes introspection.
I love coaches and I love the variety of the workouts.
The variety, the ability to customize the intensity depending on fitness level, injury, goals, etc
Challenging but doable