Clients/Member Testimonials
The most is the motivation from Coachs, as well the combination between cardio and weight.
Coaches, music, well organized workouts, consistent, challenging, atmosphere, everything!!
Tôt encore pour moi de faire une évaluation juste puisque seulement une séance de faite (la première, celle dont le but est de vivre le concept et voir si on pense que cela nous convient.
À prime abord, équipe dynamique, apparemment séances variées dans leur conception, possibilité de faire seulement cardio, seulement muscu, ou joindre les deux. Plages horaires tôt le matin et jusqu’en soirée ce qui est bien pour moi qui ai des horaires atypiques. Hâte de voir la suite des choses.
The workouts are great and at a pace I manage myself, but at the same time pushes me to get to my ‘orange zone’.
Great instructors
Clean facility
I have never worked out so hard and felt this strong and healthy! The workouts are amazing! As for the crew... wow. They've really created a family, a community. I tell everyone I know about my location and the great workouts.
J'adore l'ambiance des cours. Les coachs nous motivent et nous poussent pour qu'on donne notre meilleur.
The coaches are amazing. The front desk staff is well organized and always very welcoming. Best workout I have ever done.
I love that every workout is different and keeps me engaged. The time flies by. Coaches are motivating and I love seeing my accomplishments real time on the screen.
Best workout ever high intensity, challenging, very fun. All the coaches are motivating and great. I’m in the best shape of my life at 44yo. Thank you!
Pushes you to your limits that you wouldn't otherwise do on your own.
Great variety every workout
You never get bored
I don’t have to think - I just show up and follow the coach. I appreciate when the coach provides corrections to my form - this is sometimes lost in larger group settings. I also like the encouragement the coaches provide and when I hear my name it is very encouraging. I like the variety of times available - I prefer the day classes that are off peak. Everyone is very friendly and the staff learned my name so quickly.
Instructor led and time efficient. Left to my own devices, I would never attain and maintain that level of intensity for an hour. OTF allows me to not have to think about what exercises to do and how to change the routine so it doesn’t get boring. OTF does all that for me. Left to my own devices, I would talk myself out of going to the gym. “I’ll go tomorrow “. OTF’s appointments and penalty fees for not showing up hold me accountable. The workout is different every day and I love the challenges.
I like how organized it is, it’s effective and supportive.
Variété des entraînements
Intensité motivante
Planned program
The trainers especially Jane! She is professional and listens to what i can or cant do. Always there to provide alternative workouts.
Tout, c’est efficace, entrainant et motivant. Bravo à toute l’équipe !
Les entrainements sont très variés ce et dynamique. On sort de chaque entraînement vidé!
Great workout! Love the mix of cardio and strength. The community at our studio makes you always happy to come back!
instructor lead, variety, dont have to think about, motivated to go, social setting
Coaches and variety of 2G, 3G and tread.
i like the variety of different workouts
The coaches have contagious energy and help push you through the best workout! It feels like one big family as soon as you enter the gym!
Trainers are encouraging and positive. They provide good alternatives if you have injuries.
Everything!!!
More locations
Absolutely love & enjoy every workout and the coaches :)
Motivation from trainers
Rapide et efficace. Très motivant
I like someone coaching me along and correcting my posture.