Clients/Member Testimonials
Great instructor energy.
Never bored: the hour flew by.
Intense workout.
Loud music
I like how it keeps track of metrics so easily. I can really see what progress is made.
I enjoy the 3G workout because of the different muscle groups that is being targeted and fat burning that happens even after a workout!!
The upbeat music is also a plus!!
The orangetheory fitness workout is always different and keeps you guessing! Never boring!
It’s different every time! Love the music and motivation!
Keeps you moving
Great intensity
Great instructors
Easy Modifiable for all fitness levels
Great instructors - encouraging and full of energy.
It pushed me so much that I couldn't even get inside my head about not wanting to run!! I feel so accomplished after doing that workout!!
Great variety and skilled instructors. Great job!
Very high intensity after you complete the class you feel accomplished
OTF is the best workout. Virginia handled the class extremely well, especially it being her first class too.
It’s a total body challenge! From endurance to power to strength, every day is different but I always leave feeling bettered. Wouldn’t want to start my day any other way!
Great environment and positive coaches!
the workout will challenge you no matter where you are in your fitness journey; it’s turn key - all you have to do is show up; good customer service.
The variety was wonderful! Beautiful facility and great staff!! Looking forward to coming back!!
It was the first time I tried it. I thought there was a good atmosphere and a supportive staff and environment. I also got a really good workout.
I loved the music that the coach had on today! It made me work out harder. I got the most splat points I had ever had. the guys and gals and the front desk were very nice. Anytime I visit Fayetteville (mom lives here), I will def take a class!
Coaches are great! I love that everyday is a different workout, and each workout challenges me to work hard, but is always something I can accomplish!
Awesome Facility
Clear plan
Great support
A good Time
I love orange theory in general. I’ve been going for more than a year now (not only in Winston) and have LOVED what the workout has done for me. The structure and ease of how it’s planned out for you and all you have to do is do it is amazing to me. I can’t say that there’s anything specifically about Winston Salem’s location that I like because I like my home location a lot better.
Great intensity workout in short amount of time. OTF provides variety and the workouts are always different.
A lot of times I find it hard to motivate myself to workout and if I go to the gym by myself I don't know what to do when I get there. OrangeTheory has been INCREDIBLE for me! I love the group fitness aspect of it because it reminds me of my summer workouts and training for volleyball from high school way back in the day. The coaches always come with so much energy and push you to do your best. Even if you don't know anyone in the class it never feels weird or uncomfortable. I also find that if I don't workout in the morning then I'm probably not going to be working out that day. LOVE that they have 5 am classes so I can get a workout in before work with plenty of time to get ready and it also wakes me right up!
Always different yet exhilarating!
I like everything about it
The team like aspect!
Availability of classes, good exercise, great instructors
Love coach Trevor.
The coaches and their enthusiasm!!! There are so many times when I think about giving up or letting myself rest more than I need to. At those moments, a coach will remind us what we are working for and how we control our thoughts. That is what keeps me going and what keeps me coming back.
It is efficient and effective! No better way to get the most out of an hour