Clients/Member Testimonials
Goes by fast, instructors really helpful. I feel great after
Variety of workouts
Friendly staff, clean facility, motivation by workouts
Everything! Fun workouts, best coaches, best front staff. Best hour ever!
Consistency. Always AT or anaerobic, good to great coaches, equipment in good condition. I do many of my workouts out-of-town, and all other locations I’ve been to are also excellent!
Great coaches and fun hiit workouts
The encouraging coaches and the new routines everyday. I especially love coach Fidel and coach James for my usual 6:10am class.
Plus it is so close to my house!
Looking forward to keeping up with my fitness journey with OTP. Thank you for being awesome! Happy holidays!
Thuy
Workouts are always different and challenging. Coaches are great and music is always motivating.
The face paced multi-exercise class makes the hour go by so quickly while getting a great workout!!
It’s fun
Over in an hour
I feel accomplished after
instructors.
I don’t have to think, and every workout is great!
its variety/good coaches/clean facility
Great coaches who have high energy and give feedback/corrections, great community of people and a great workout! What’s now to love?!?
Love the coaches.
I like the variety of activities, keeping the work out more interesting - I just listened to a podcast about how we weren’t really meant to exercise, rather physical activity was meant for ensuring survival (like hunting, gathering or carrying water) or for fun (like play, or dance). Given that human nature is to conserve energy and not needlessly move, it’s nice to have found a form of physical activity that I can motivate myself to do at least once a week. I think I may be getting stronger, as my all out is now a 7 and I started at like 5.5 or 6.
Love the coaches
The templates are different every day. The coaches are really knowledgeable and engaged during the class. They offer encouragement to keep us going and tips to improve our form.
The equipment is state of the art. Each tread and rower has individual monitors for heart rate tracking. Every workout is challenging and I appreciate that they are scalable for different athletic capabilities.
The front desk crew is what keeps this terrific studio ticking! Maria, Michaela (sp?), Riley, Swift greet us with enthusiasm, maintain the studio and resolve any issue a member may have. They are always so pleasant and efficient.
There is a true feeling of family at this studio. I may not love working out, but it is necessary to stay healthy. OTF Poway makes it a fun hour of exercise every day!
I love the diverse workout templates each day and that they target different muscle groups. Most importantly though, that they are backed by science and that our classes are led and monitored by professional coaches! People say that OT is expensive, but I think for the money, each member gets wayyyyy more for their buck, especially if you think of it as an investment for your health!
Michelle and Lauren are so motivational and the workouts are comprehensive and fun.
Can modify to be more challenging or to accommodate/adjust as needed.
I love how much I sweat and how great I feel after each workout! I love the coaches and other members sweating beside me and motivating me to push harder. It’s an amazing experience that I look forward to each workout.
The coaches showing us support and motivation
Fidel is very motivating
Different workout every day, I enjoy the variety and group fitness feeds my competitive side so I work harder.
I appreciate and enjoy the atmosphere and it’s non-competitive ambiance. The workout templates are motivating and challenging. I love that I feel rejuvenated at the end of the workouts, ready for life outside of the studio. Most importantly, the coaches and staff! The coaches support our efforts and help us build our confidence and that’s what keeps me coming back for more!
👍🏻 Rachelle B.
Varied and ability to track effort
very positive energy and a ambitious but achievable training plan make for a great workout!
The workouts make you challenges yourself
I love the accountability. The 3g class is a perfect pace for me, not too long, not too short. The instructors are rad! They keep the motivation high during the whole class.