Clients/Member Testimonials
The variety in workouts and the amazing coaches and staff.
I like the variety of the workouts; love the new tread50 class. Mostly the Coach Tiff and Coach German make it great!
Coach was fantastic!
Great family atmosphere.
I love my whole body workouts and the great attitude and encouragement that the coaches give me. My favorite class is now the Strength 50. This is pretty much all I do now. I can pups love if a flexibility class is added in the future.
It’s different every time. I love a surprise. I have super supportive coaches who keep me injury free.
Love the structure,
Excellent energy motivation and expertise of coaches
Good people employed and fabulous classmates
Love the science and metrics
The workouts and the Northlake staff….every single one of them. They motivate to keep me coming back and they are just nice good people who care.
I like that I can get cardio and weights done in an hour and each day varies as far as what we do.
The studio is great, I enjoy the fact that the classes are always different and the coaches push us to do our best. The coaches are also very friendly and I always feel welcomed at each visit.
Friendly staff… fast ps e class
A friend recommended OT and I’m so glad she did. I was hesitant at first because I didn’t think I’d like being in a class setting. I was thinking back to the days of everyone following the instructor in front of a big mirror and feeling self conscious about what you looked like and whether or not you could follow the routine. This doesn’t feel anything like that. Everyone is at their own station and focused on their own progress. The coaches challenge you to work harder than you would if you were working out by yourself. With that being said, they are supportive and make sure to meet you where you are. The coaches help you with both form and function to help protect you from injury while maximizing your workout. It’s more expensive than your average gym but in my opinion, that investment helps to keep you accountable. I love the Roswell location and cannot say enough good things about the coaches and how much they inspire me.
Everything!
I like the intensity level and that the coaches will help keep you accountable to give it your all. Also, the coaches seem care about each person and that they are getting a workout they need and are willing to help out with advice or just answer questions as have them.
The staff up front greets you as you walk in which makes you feel welcome!!!
Last, as you meet new people that are working out you can make new friends plus keep other accountable with being there regularly.
You don't have to think about what you are doing. I also love that you can adjust the workout to your abilities.
I love that I don’t have to think about planning a workout. It’s always something challenging and new every day.
The coaches are great and the workouts vary!
Roomy facility.
Great coaches!
Motivational!!!!
Great Coaches
I like that it is completely facilitated by a coach, who can see our heart rate up on a big screen.
I like the heart rate monitor use throughout the session, and color coded screen to know when I’m in the moderate intensity range.
I like that each class has cardio, strength and a little flexibility. I feel great afterward!
The manner in which the coaches advise and correct floor exercises that I may be doing incorrectly. It's always done in a positive way so that I get optimal benefit for energy expended. And if I'd get better results using an alternative method, such as TrX, coaches are great at suggesting that too.
I love this place! The workout, the people! All of it! I am not fit AT ALL and have low self esteem. Everyone here is so welcoming and friendly I miss the days I can’t go! Definitely recommend it.
All the coaches are amazing and ready to help if you need help. They even watch to make sure no one needs help. They're all encouraging, too!
I love the circuits to the workouts everyone has their own station and you go from one to the other the rower the tread the floor and you get instruction on each one. All the coaches are knowledgeable about the correct form. They are funny and joyful. The front staff is so friendly and welcoming. Great work out and great atmosphere.
OT gives me a structured workout. I love my coaches. Patrice, Andrea and Taytum are fun and give me the motivation I need to give it my all. I could go to a regular gym, but do not feel I would push myself or even like it as much as I do OT.
Intense and individualized. I am made to feel welcome and help is provided when needed. Still finding my comfort zone here but determined to succeed in my own way.
Love the intensity and love the coaches/ staff! They are very welcoming
Heart zones workouts