Clients/Member Testimonials
Gets it done in 1 hour!
I really enjoyed that the pace was constantly moving, and that I was really able to scale all of the movements if needed and still feel like I got a good workout out of the hour I was there.
I especially like the HIIT format, the diversity and the combo of weights and cardio.
Coaches are wonderful. They make sure to observe proper form and motivate you. Front desk staff is very friendly and helpful!
Instructors
It is very structured and motivating. I will never go to another gym again. You really feel satisfied after every session. Ava is wonderful and she went above and beyond to help me with signing up.
Group workout with indevidual attention moves quickly through stations
I love that the classes are exciting and constantly changing. The instructors are helpful when I need a modification.
Different every time
Coaches, atmosphere, 60 minutes dedicated and so much more! EVERYTHING
Good workout
Everything! It's never the same workout and they are very challenging workout!
Intensity, variety and the coaches and people!
Variety
Fast paced, high energy, good music, fun
Customer care and diversity of workout
Motivation, variety, effectiveness, great coaches!
That there is a trainer with you at all times.
Incorporates both cardio and weight bearing exercises that vary each time. Also, that it is instructor led which is helpful for me since I need assistance with my form. One hour is also my preferred amount of time to work out and so far the times available work with my schedule. And of course the monitor is the most helpful in keeping track of ensuring I am hitting my targets.
Structured, scheduled, sessions
The session sizes are reasonable, the trainers are excellent and the workout is highly motivating!
The 5am start time, along with the pace, variety and efficiency of the workouts.
Trainers. Results.
Everything!
Running
The workout itself, like the flow, treadmill, row and weight. the instructors great.
Great and friendly staff. Workout was a little confusing, but since it was my first session I expected that. Can’t wait to try it again.
The fact that I have a coach leading the workouts
Motivating, helpful and knowledgeable coaches!!! Everyone is there to make your experience the best.
Blaze is an amazing coach. I have been doing OTF for about 4 years and he’s definitely one of the best by far! His coaching and energy are so consistent it’s amazing!