Clients/Member Testimonials
At 58, I find the workouts the perfect balance for strengthening my core, maintaining my cardio fitness and keeping my muscle mass. In one hour I get all that as well as a personal coach to motivate me and give me modified exercises when I have a physical limitation. Three times a week along with walking on the other days is my recipe for being healthier and best prepared for my 60's. Bring it on!
The coaches were very good
Intense workouts but doable for all fitness levels. Everyone from coaches, management and other members makes going to OTF my happy place!
Everything! And Brielle, Bryan, and Keith are the best!
The coaches are awesome, very encouraging, energetic, makes the class fun !
The coaches and staff at Lakewood Ranch Studio; also, OT beat
I love the combination of strength training and aerobics all in one workout.
Coaches are wonderful—they keep you engaged and motivated. Most importantly they help with form. I enjoy the benchmarks and seeing improvement. It’s a fun and welcoming atmosphere! It’s a really great studio!
I like that it's good for all skill levels and that it's different every day
Every thing
Everybody is so friendly.
The variety in workouts keeps the boredom at bay. I also enjoy the coaches enthusiasm and music playlists. It keeps me motivated for the hour. Lastly, the resting recovery drives me to push harder knowing I have a chance to catch my breath.
I like that they are always different…fast paced
Love the staff! Love the workouts!
I love the combo of cardio & weight lifting. The strength 50 classes are my favorite for my fitness goals. The front staff are always friendly and so helpful. The coaches are great and really want you to get the most out of your workout without injuring yourself 😁❤️
The coaching aspect of it. Ensures proper form and safety!
Great workout with a great team of coaches!
Structured but independent. You can personalize your workout to fit your needs and goals without feeling pressured by the coach or group.
Class times early morning work for me so I avoid traffic and get back home to start my business work for the day.
The coaches are great. Friendly, knowledgeable, helpful.
The workouts are different enough day to day to keep me motivated.
I can compete with myself and don't have to worry that I am at a different level than others in the class.
It's a great mix of ages.
I like the benchmark classes so that I can measure my progress, i.e. treadmill one mile.
Facility is well managed, clean, and all staff are friendly and helpful.
Great energy, great coach and the workout was kick-butt.
Friendly people! Members and coaches included :)
I love going to the gym. I’ve never felt that way before, and I’m 57. It’s great how it’s a little bit different every time so I don’t get bored of the same exercises. It’s just the right amount of time for each exercise, and the instructors are incredible. I’m so happy I found Orange Theory!!!
I don't have to think just do it
Everything!
I WOULD NEVER work out to the extent I that Orange Theory challenges us. Before Orange Theory I never really considered the benefits of pushing my body at certain intervals to increase my strength, endurance, metabolism to name a few. I never considered working out to be fun, but surprisingly at OT it is! There are moments when there is the “unfun” temptation to not apply or push myself, but when I don’t cave into that, I am always pleasantly surprised what a good feeling (accomplishment?) it is to complete something hard or that is never try on my own. Finally, I’ve worked with trainers over the years, it was expensive and it did offer benefits, however, I actually think I’m reaping more benefits working in the OT group setting, and in less time than working personally with a trainer.
Love the structure of the workout routines and the couches.
Excellent coaches, great staffing. Always a great workout at OTF!!
It is well rounded
Teachers are knowledgable, encouraging, passionate, and interested in each client. Desk staff is warm and friendly. Clean facility. Good music. Great workout in 60 minutes.
Love OTF and the ability to workout wherever I travel!! Great class and staff!