The professional trainers are experienced, friendly and very attuned to your individual needs as far as strength training and building physical endurance. I always look forward to working out there even on days when motivation and energy may be less than ideal.
The workouts are designed for the individual needs of the clients and are charted to document successful achievement of goals and to further improve after the goals are met.
All trainers are friendly, enthusiastic, patient, and responsive to my needs. The sessions are demanding without being overly taxing or causing pain. There is a very friendly and supportive atmosphere at the facility that makes me look forward to coming in.
We all need extra motivation and encouragment to maintain a fitness routine. Going to FT provides the boost that I need. Paul and staff are awesome and the gym is clean. I've been going for years and can't recommend it enough.
All trainers are very knowledgeable and tailor the workouts to suit the individual. They keep the workouts fun and ensure progress for the individual’s health goals. On top of all these, they are wonderful people!
Each of the trainers I am working with, though they have different approaches, are really good about pushing me to improve without overtaxing me. Lately I've been coming in to the gym one day a week and am on Zoom the other 2 days I train. I am a long-term client and will continue to be for as long as I can. Liz L.
The trainers are wonderful - truly listen to me about my physical limitations, but challenging me in a way that I won't get hurt. My body has changed for the good and I feel great!
The space has a calm and comfortable atmosphere. The trainers are all really good at what they do and they are easy to get along with. It’s a low pressure highly motivated environment.
The professionalism an knowledge of each trainer is outstanding. Thrown very friendly and a clean, well equipped studio, and you have a great establishment!! Thank you!