One on one training by professionals. It’s a positive upbeat atmosphere. I like that they specialize in older adults and understand our needs. I am realy enjoying my experience!!
I think even more important for me is that Sammie will actually listen when I tell her something just isn’t working. She will push me to try something different, but understands that sometimes I just need it to be adjusted. She and Nick are both fun and interactive when I come in.
Personal, customized visits and responsive to my individual, holistic goals to include nutrition, flexibility, strength and cardio- in short, preparing for my "centenarian decathlon" to be mobile and functional for as long as I am around.
After a very thorough assessment of your current physical condition, a detailed workout regimen is developed for you. Thus far, I have been working with Sam and Hunter who are both great. They provide challenging workouts for you and push you when needed. They are careful not to overdo things, especially with clients in my age range - 60's. So far I am enjoying the experience and cannot speak highly enough of the one on one attention you get at each session. To anyone considering using Fitness Together, just do it, you won't regret it.
The friendliness of the entire staff. The 1-1 training experience is awesome. I always feel welcome and I can see that I am getting stronger every week.
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They treat you like family. Great trainers who make you work hard while having fun. I am always invigorated when I leave. This place will not disappoint.
I really like the personal touch everything seems to have at FT. That personal connection gives me a sense of trust that the plan will take me where I want to be, physically and mentally. Also, Sammy does an amazing job motivating, pushing and encouraging me to work hard and believe in myself.