Fitness Together has truly changed my lifestyle. My trainer has completely motivated me to continue working on my strength and overall physical health. She reminds me that results only happen if you put in the work, show up, and become consistent with your habits.
Fitness Together truly works! You are held accountable for your workouts, trainers listen to your needs and plan accordingly. Very private, there has never been a feeling or even a hint of judgement. Fitness together keeps your goals in mind and gets you there.
Everything. It's safe, effective, motivating, reassuring and positive. My trainer, Melcom is so good with me. I have lost weight and gained muscle. (Some I didn't even know I had.) I am stronger and more confident with my physical ability and I feel better after every session. (Sore but better and the soreness isn't every time but it shows you he's pushing me.) I'm middle age (okay, 60) and I've been doing this for 3 years and it has really changed my life, my way of thinking and has made me a more balanced, physically, mentally and emotionally.
My Trainer Sam has continually challenged me to my limits while educating me with proper technique. My exercises are always changing to adjust for strength and cardio advancement. I enjoy each session that I have there. Thanks Sam and FT Team
I started never thinking I could get back to what I felt like as a athlete. After 5 weeks of concentration and now intensity I can say I feel great for the rest of the day knowing what myself and FT put into it. Such focus and staying in the zone with FT I can't wait for whats ahead.
I can't say enough positive things about the experience Fitness Together provides. Very, very impactful for my overall health. The one on one philosophy is the best training approach I have experienced as it allows for maximum flexibility and adjustment to my personal goals.
I worked three times a week with Derick and Melcom during the stay at home order via Zoom. I continued to get stronger and lose weight. They are so good at changing things up and keeping me focused!! I will return to the gym after things settle. It’s really the best exercise experience around.