Individual attention
An understanding of what my limitations are and providing a program and focus that works with or around limitations, while ensuring a safe environment
I like having your own instructor work along with you and plan the personal sets of exercises that advance your abilities, strength and flexibility thoughtfully.
I absolutely love training 3 x’s a week with Jim & Jesse. I feel so much better & it has boosted my confidence. When I leave I am tired but it’s a wonderful feeling of accomplishment!!!
Tailored workouts and nutritional advice. Gentle motivation to keep on track. Find ways to get around physical problems while keeping high quality workout. Always have time to explain the benefit of an exercise and always adjust your body for correct position to avoid injury and get the maximum result from the exercise.
Program designed to meet my particular needs and a consultant who listens, develops and constantly adjusts my workout and is a skilled personal trainer
I’m in my 60’s and in the best shape of my life since college, thanks to the Glastonbury FT team! You only get one body in this life, so take care of the one you have - the investment will more than pay for itself in improved quality of life!
Very happy with the 1-1 sessions. Working with Jesse has been a pleasure. He is very patient and clear in what he expects. Great start to getting into shape.