Member Testimonials
The staff and the program.
The coaches are friendly and helpful. I have seen much improvement in my body, core and energy.
The one on one coaching, and the short, 20 minute, workout.
Targeted, focused workouts
Very kind staff and exercise is great for you and not to long
The Exercise Coach studio is a clean, quiet space where every movement is purposeful.
The coaches are there to help me be successful with my health goals.
I have been ghoing to the Exercise Coach for a little over three years. I really enjoy how the are able to tune the sessions to meet my needs. They have helped me successfuly rehab from bicep surgery and are right now adjusting mysessions to accomodate an elbow issue.
The staff are helpful and extremely knowledgeable.
I like the one on one coaching, the cleanliness and promptness of the staff.
I like how quick it is and the results I get for the time. Also really like the coaches a lot!
The friendly and knowledgeable staff. They give personalized attention even in the group class. The studio is clean and in a convenient location.
Studio is inviting and non threatening. I love Chloe and how she wants me to succeed, she is so supportive.
I like the people, the machines, and flexible scheduling
Great people!
Challenging exercise machines, trained coaches, clean, not crowded.
Friendly coaches, individual instruction,
I love the organization and the very well trained staff. If you have a busy schedule you can be sure the staff will be prompt and ready for you to begin your scheduled workout. The program is excellent and I highly recommend this for any age group. I am 83 years old and have been coming to this location for over 5 years now. No doubt it has been one of the best things I could have done for myself.
20 minute intense workouts
Motivating staff
Immediate feedback on strength training.
Individual attention. I believe they care about my progress
The Exercise Coach in Ballantyne delivers exactly what I value most: a highly effective workout without wasting time. The facility is spotless, the team is exceptionally friendly, and every session starts on time. What I appreciate most is the simplicity—I don’t have to plan a workout, track a program, or think about what comes next. I just show up, work hard for 20 minutes, and get on with my day. The strength gains and quality of the workout you can achieve in that short amount of time are remarkable. The system is efficient, safe, and it works. For anyone who wants to build strength while getting valuable time back, I highly recommend it.
The studio size is not intimidating and the coaches (particularly Gavin) are great.
Location, staff
Good location and warm, caring, and attentive staff!
The staff and owners are amazing. I love that every piece of equipment is adjusted properly for my height and my weights are set up before I get to each machine. The machines ensure that I am working at the right intensity and help monitor my progress. I have had better results than any other exercise program that I have tried in the past. The 20 minute workouts fly by and have made it easier to stick with the program long term. It’s hard to believe how much my strength has increased over the last year.
Love everything about it!! From the owner, Chris, and the entire team!! You get in / out and get a heck of a workout!!
Chloe is wonderful and while I have a long way to go, I am making progress.
my instructor Gavin and how flexible you are with scheduling.
I love how little time it takes to stay in shape! The workouts are efficient, the results are real, and the entire Exercise Coach team is fabulous. I actually look forward to my sessions. Highly recommend!
Attention given to clients - great concept/exercise in 20 minutes. Important for people to maintain strength particularly as they age
Everyone is super nice and friendly! I like the immediate feedback on how I am doing and strive to do better each time.