Student Testimonials
Great instructors, classes are challenging and interesting, well run operationally, web site is great.
Convenient location easy to park, friendly instructors and clean facilities.
The instructors, the vibe and the classes and the times for the classes
I love Brent’s class!! He brings so much energy and always has the best vibes! 10000/10 Every. Single. Class :)
I really enjoy Alice C. Class
Maria is amazing! Great song selection and flow compilation. She's always so nice and welcoming. Awesome to have her as an instructor and a great way to start the day.
Just love the workout
Love the classes & community!
I had an amazing class with Krista! She was so helpful and supportive when I shared my past experience at another location. She was very attentive - she lowered the heat for us and was careful opening and closing the studio doors to keep us comfortable.
So positive and professional! I will definitely be back. Thank you, Krista!
⭐⭐⭐⭐⭐
Friendly and caring teacher, lovely space to practice!
loved it!
I love the instructors. Each one has their own unique style. I always am greeted so nicely when I come in. The room in clean and as are the bathrooms.
I love the sculpt work outs most of all.
it was excellent.
Great instructor
Close to home, lots of classes, Palo Alto is also close enough to go regularly. Solid teachers. Wish there were more C3 classes!
Chase is one of the best instructors, particularly for CP2. His flow is thoughtful and focused on strength and transitional moves; definitely challenging and designed to coordinate breathing and effort in a combination of strength and balance moves.
The Palo Alto studio has particularly strong instructors across the board.
Clean & friendly
Sophia, the teacher, was fun and welcoming m! The facility was clean and the waiting area was an added bonus to have my daughter sit and wait.
Great classes and warm community. Definitely a positive in my life!
Total experience was great. The way we were welcomed to the facility being neat and clean.
The session was great for any level and the instructor did an amazing job to keep us on pace and challenged at the same time letting our bodies guide how we felt and how we practiced yoga. Great flow to all the exercises.
Beautiful studio, clean and spacious
Great teachers
Clean studio. Many, varied classes for all levels. Excellent instructors.
Great team and lessons
Love the teachers in Town & Country and also especially love the 45 minute options
Great workouts. Ali, in particular, is fantastic!
the music
The quality of the instruction. It was challenging but doable. The instructor provided lower-impact moves, which I needed at times. She called out our names from time to time to acknowledge our hard work--especially impressive given that she's only seen me twice, as a guest no less!
It’s very supportive environment and amazing classes
Sophia is fantastic! Her Sunday 8 am C2 class is great! Her instruction is great

I love the variety of classes that are offered throughout the day. The teachers are great. Everyone is always friendly and helpful.