Member Testimonials
I really enjoy the kickboxing class.
I wish the fitness trainers would monitor the TEENAGE boys and some men as well, who sit on the fitlynxx machines and scroll on their phone for 5-10 between their sets. I can literally wait 20 minutes for someone to finish a machine primarily b/c they are scrolling.
The Y has many classes for the over 55 group members. The classes are geared to building strength,
balance, and stability. Members in classes have varying levels of fitness, instructor’s modify an
exercise for the level of fitness a member is at if needed.
Dedicated and kind staff. It's clean, with machines wiped down regularly. Great assortment of classes.
Convenience and active worker engagement and maintenance.
The classes are fun and thorough. I have enjoyed Pilates, Older persons strengthening, and now pool Zumba!
Gym is clean with friendly staff.
Thank you and happy holidays.
Variety & times (scheduling).
Miki, Gerifit & Tai chi. Balance class on Friday
I like that you have classes all day!
The instructors are very approachable and dedicated to the well-being of the members. I find there is a good variety of classes.
Availability and quality of the staff.
Variety of classes. Gym equipment is abundant and in good condition.
I like the indoor track. I also want to say that Micki Robinson, Natale, Kellie, First name removed, & Kay are the best!
Friendly staff, great facility, clean and well-appointed exercise equipment,
Very friendly staff at the kids drop off
I have been a member of ADY since 1989 so I recommend it all I know.
Thanks for being the best Y
Great staff - friendly and accommodating. Fun and competitive Pickleball group -
good location
I like being able to fine a class for Seniors every day of the week at the Cowart Family Y. I especially enjoy the Studio 55 Program led by Michelle Joyner at the Cowart Y. Miki knows all her seniors by name and makes us feel special when we walk in the door. She is a dynamite class instructor too.
I also appreciate the daily variety of senior activities from very slow and easy to fast and aerobic. It is possible to find some exercise everyday that fits my energy level that particular day.
The Lunch and Learn and Snack and Chat, Studio 55 programs are very informative and provide another avenue to socialize with fellow members. The Teen Tech Adviser is also a terrific offering. Keep up the good work. Hoorah Miki!
An extensive menu of courses available to members.
It is great and I enjoy the ambiance! Felt very comfortable and could fit in right away.
Don’t participate just work out
Great selection of classes and very nice gym.
Great teachers that make the classes, fun and give a great workout as well. There is a camaraderie in the classes and it feels close To family.
Many different classes and times. The staff is phenomenal. They go above and beyond their call of duties to make sure you're cared for! Everyone is so nice all the time!
The classes are mostly what I enjoy but the Y also offers lunch-n-learns, chat sessions, and field trips for us seniors.
Everything
Senior activities
Every program and activities very Happy.
Lovely facilities, great schedule of classes, friendly professional staff.