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   517 Reviews
340 Dorset Street
South Burlingston, VT 05403
802-399-2244
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Recent Reviews:


south Burlington, VT
Love everything about the place. Trainers are highly skilled and individualize the programs for the clients. Very professional and Jay has changed my life by helping me to be strong in ways I could only hope for.
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Charlotte, VT
none judgmental results focused low key atmosphere
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Shelburne, VT
Well educated and very effective staff. Great equipment and resources. Highly personalized coaching programs to meet your health or sports objectives.
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SHELBURNE, VT
Quinn is knowledgeable, compassionate, and a respected part of my care team.
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South Hero, VT
Knowledgeable staff, excellent commitment to customizing program
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S. Burlington, VT
My trainer Noah Roulou The thorough onboarding interview and assessment process Convenient location
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Shelburne, VT
Professional and friendly staff, great location, and the coach that I work with is getting me to my goals.
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South Burlington, VT
My daughter has a great relationship with the staff at VASTA and truly enjoys the workouts!
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South Burlington, VT
Relaxed atmosphere. Jeff is the man
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SHELBURNE, VT
Tailored to the needs of the individual and designed to prevent injury
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Colchester, VT
Your people are deeply knowledgeable and approachable. You create an incredibly welcoming and non-judgmental place for building health and strength.
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South Burlington, VT
Everyone works very hard to provide a thoughtful and professional experience.
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berlin, VT
This opportunity for my son to have off-ice training has been valuable as it has enhanced his ability on the ice. I appreciate the time and attention that was made when he was dealing with a bruise as well so that he could heal quickly while not losing any strength.
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Burlington, VT
Supportive, encouraging staff, very attentive
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Charlotte, VT
Really good atmosphere and very nice people . Will take you where you want to go at your determined pace .
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Williston, VT
Fun atmosphere and friendly/knowledgeable staff.
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Burlington, VT
Quin Ledak is great!
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Williston, VT
My trainer adapts to whatever body issues I’m having to keep me moving and consistently exercising. As someone approaching 60, aging aches and pains can cause many people to give up exercising out of frustration. Knowing someone will help me work through challenges safely keeps me going.
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south Burlington, VT
Appreciate the professionalism of all the trainers and how they are committed to their clients. And Jay is the best!!
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South Burlington, VT
I didn’t get to catch Eric when he visited the gym on Friday 12/13/2024 so I’m filling out another one of these surveys. This gym rocks! It has literally been life-changing to work out here! Zach Brol is my trainer and he’s phenomenal. He listened to my goals and actually wants to help me meet them! I did not grow up as an athletic person so I’ve been working with him as a beginner. With his expert coaching he got me to run a 10k distance. I’ve never done that before- that was a goal of mine this Fall and I did it! Before, a 5k used to be a challenge. Now it’s a “warm-up” on a lighter day. He helped me to get over my fear of doubling the distance by insisting on the discipline. His “take no prisoners” approach but with a touch of humor has really worked for me. The hard work has paid off. Now I don’t question my ability to meet the 10k goal-I can do it! My next goal is to increase my speed on my 10k distance this spring and I am confident with his coaching that I will be well positioned to accomplish it! If I can increase my speed on a 10k then I may be able to take a next step of a half marathon. I also do PT appointments from time to time with Dr. Sydney Connor for maintenance of some past chronic left leg issues and she does an excellent job. I trust her methods and expert advisory, they are working very well for me. Thank you Vasta for ongoing excellence in coaching and care!
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