Member Testimonials
Great And very professional trainer
Jeff G is the best!
I like the West Bloomfield MI Knowledgeable, friendly team of trainers who teach, guide and inspire you to exceed your goals and create new ones with each visit. I feel like I'm always moving forward, increasing my strength, replacing fat with muscle and creating a new leaner me. I don't have plateaus because the workout is always changing to exercise different muscles and which keeps each visit interesting.
A great workout! The staff is knowledgeable, friendly and extremely helpful.
20 minutes, twice a week, you will see and feel the difference in less than a month
Great 1st workout!
The workout was amazing!! The studio is really compact and personal, not overwhelming and does not present any confusion about which machine to use.
The staff and the place is clean.
People. Location.
The trainers are friendly, and the program is a really unique and great change of pace from traditional working out.
I feel comfortable, everyone is friendly and helpful, my concerns are always addressed to avoid injury, and the staff goes above and beyond!
I love the concept and the people are great
The 20 minute program plus cardio is perfect for my schedule.
The staff is extremely knowledgeable, helpful and friendly.
Have good recommendations for healthy recipes.
Nice workout environment.
I have only been in for the first of four introductory sessions ... and it has exceeded my expectations thus far.
EVERYTHING! It's clean, The staff is AMAZING and friendly! I LOVE it there. One of the best things that has happened to me.
Thank you exercise coach .
First name removed ~
Friendly staff. All trainers and students are focused on fitness.
Individual attention from Trainers, no waiting for machines, clean studio and friendly staff.
One on one encouragement.
Attentive and supportive Coaches, inviting and clean studio, user friendly equipment
Easy access/people great/flexibility
Love the encouragement, one on one attention & knowledge of the staff
Knowledgeable trainers who motivate me and customize my workouts to give me the best results possible.
Since September I've lost 10 pounds, 6 inches and reduced my cholesterol by 26 points
welcoming, no pressure, encouraging first visit
the personnel are thorough and friendly, the equipment is clean and easy to use. The trainers stay with you the entire 20 minutes so safety is a major factor. The time goes quickly with no sweating - so you can go on errands or whatever afterwards.
Personal attention, friendly helpful staff, great workout--i can see the results
The staff, machines and overall concept.
The program itself is very high yielding in results and I LOVE the 25 minutes I have to be there vs. ONE HOUR!
I love the personal attention and the friendly atmosphere.

It is what is advertised. Great coaches in a friendly but low key atmosphere.