Katie Sanders

Member Testimonials

Report a concern   January 20, 2018 — Rated 10 out of 10 by P.C. Katie Sanders

Very clean environment, professional help, in and out within 20 minutes. The best 20 minutes you can spend to improve your health. Twice a week and you are done. Give it a try you will love it❤️

Report a concern   January 17, 2018 — Rated 10 out of 10 by D.K. Katie Sanders

Personal training approach.

Report a concern   January 12, 2018 — Rated 10 out of 10 by C.L. Katie Sanders

You can build your strength and it doesn’t take a lot of time.

Report a concern   January 9, 2018 — Rated 10 out of 10 by B.R. Katie Sanders

Clean, orderly, hight tech!

Report a concern   January 6, 2018 — Rated 10 out of 10 by L.F. Katie Sanders

It is very clean, fresh, and inviting. Their equipment was new and the staff was very knowledgeable and helpful. I loved the friendly staff in Roswell, GA. I had to cease my membership because of my new job and my husband joined a comprehensive golf club.
- First name removed

Report a concern   December 30, 2017 — Rated 10 out of 10 by C.C. Katie Sanders

Great people, great workout!

Report a concern   December 3, 2017 — Rated 10 out of 10 by S.L. Katie Sanders

The atmosphere is inviting and nonjudgmental. Dawn, my coach, is excellent! She is encouraging, upbeat and works with you on an individual basis. I love that the workout is only 20 minutes. I've already seen a difference with my body shape and the development of muscles where I forgot I had them.
The Exercise Coach program is so doable. Two times a week for 20 minutes-anyone can stay accountable to that-even me!

Report a concern   November 16, 2017 — Rated 10 out of 10 by B.P. Katie Sanders

Easy to schedule appointments, never "a crowd". Clean, friendly! Great workout.

Report a concern   October 27, 2017 — Rated 10 out of 10 by K.D. Katie Sanders

Good program. Helpful and considerate staff.

Report a concern   October 5, 2017 — Rated 10 out of 10 by S.M. Katie Sanders

Convenient location, great people, private sessions, short time span to accomplish what cantake twice as long elsewhere.

Report a concern   September 27, 2017 — Rated 10 out of 10 by B.W. Katie Sanders

Love the workouts and the staff

Report a concern   August 31, 2017 — Rated 10 out of 10 by L.C. Katie Sanders

Awesome coaches and variety of exercise.

Report a concern   August 28, 2017 — Rated 9 out of 10 by E.C. Katie Sanders

I like the concept. I have not started a program as of yet so I don't know how the results will be. At the end of the day, it's all about the results. The studio is very clean and organized. Amanda was a sweet and caring coach.

Report a concern   August 13, 2017 — Rated 10 out of 10 by D.R. Katie Sanders

#1. Dawn & Sarah are the most helpful, encouraging and genuine coaches ever!
#2. Thank you for always having a pristine environment - everything from super clean equipment & restroom, to the perfect temperature for working out
#3. I so very much appreciate how Dawn and Sarah both really know exactly what to say & do when I'm to a point of giving up - they always get me through!

I sincerely appreciate this program and look forward to utilizing it for my short and long term health goals.

Report a concern   August 12, 2017 — Rated 10 out of 10 by E.E. Katie Sanders

Equipment super clean and staff very helpful and friendly.

Report a concern   August 2, 2017 — Rated 10 out of 10 by L.M. Katie Sanders

Everything! All the coaches know their stuff and are dedicated to the training. The studio is clean and well maintained. It's a positive environment for exercise.

Report a concern   August 1, 2017 — Rated 10 out of 10 by N.H. Katie Sanders

Very clean and friendly.Great trainers advanced equipment and good results!
It is never boring as we now have "group classes"which are very challenging! Also have healthy dietary optionals called Metaboliccomeback classes.
Glad I'm here! 😘

Report a concern   July 29, 2017 — Rated 10 out of 10 by K.B. Katie Sanders

Great program, but most of all, great people.

Report a concern   July 26, 2017 — Rated 10 out of 10 by C.M.D. Katie Sanders

Personal attention, customized workout, equipment, and speed (20 minutes)!!!

Report a concern   July 25, 2017 — Rated 10 out of 10 by P.S. Katie Sanders

Adam and team are great to work with and are very upbeat and positive. These 20 minute sessions provide a very thorough workout and are easy to fit into my busy schedule.

Report a concern   July 21, 2017 — Rated 10 out of 10 by G.G. Katie Sanders

Privacy, customized, and focused

Report a concern   June 18, 2017 — Rated 10 out of 10 by R.B. Katie Sanders

Clean, bright, and friendly staff.

Report a concern   May 20, 2017 — Rated 10 out of 10 by M.B. Katie Sanders

The people who work here are always upbeat and friendly. They engage with you and seem to care about what you're going through. I also like that they provide the one-on-one training.

Report a concern   May 16, 2017 — Rated 10 out of 10 by D.K. Katie Sanders

The studio is very clean. All of the coaches are nice and supportive. They listen to you and adjust the workouts according to injury.

Report a concern   May 16, 2017 — Rated 10 out of 10 by E.S. Katie Sanders

Convenient, compact, quiet, pleasant

Report a concern   April 27, 2017 — Rated 10 out of 10 by J.D. Katie Sanders

Exercises are simple and effective

Report a concern   April 21, 2017 — Rated 10 out of 10 by D.O. Katie Sanders

i really like coaching to use proper form and the biofeedback is amazing!

Report a concern   March 15, 2017 — Rated 10 out of 10 by A.B. Katie Sanders

I like the short workouts and I've really enjoyed working with Dawn.

Report a concern   February 21, 2017 — Rated 9 out of 10 by G.K. Katie Sanders

It's clean. Friendly. Professional. The concept is innovative.

Report a concern   February 10, 2017 — Rated 10 out of 10 by J.B. Katie Sanders

So much to like:
1-The equipment: great hardware that is software driven; excellent visual feedback as you exercise; ability to change the routine for individuals; amazing comparisons of the current performance to past performances; very clean;
2-The concept - the routine: in and out quickly; demanding in a very good sense; great measurements of performace;
3-The staff: happy; professional; knowledgeable; fun;
4-General: less than one minute between your vehicle and parking; ability to wear street clothes to exercise; other members very friendly;

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