The studio is clean, organized, has a convenient place to put our belongings within our sight, and the staff is very friendly. I've only worked with Kevin so far, and he has been very helpful, especially after I've been out for about two months, and now I'm back, and he is accommodating my exercise session with exercises that will still help me but not be too stressful for my back.
I like that we can see our progress for each machine as we are doing that particular exercise. It's right in front of us with lines going up, down, and across, we can see at the end of the exercise if we met our goal, and Kevin explains everything as I look at the numbers.
I like the 20 minutes. It's amazing how much you can get done in that time period.
I like everything about the studio . . . the people, the equipment, and the caring they take to help you attain your goals, whatever they may be.
Here are just a few of the things I love about The Exercise Coach:
1) The coaches are awesome! They take care of all of the machine set up, organize my workout plans, and motivate and challenge me to reach goals.
2) The online scheduling tool is super easy to use and the reminders sent (email or text) ensure that I remember all my appointments.
3) The goal-oriented approach with computerized tracking is really motivating! Being able to access my progress in the app any time I want is super convenient.
4) The smaller studio size is less overwhelming than a big gym.
5) The studio is always clean and well maintained.