Member Testimonials
Friendly trainers who get you in/out on time!
This is exercise that everyone can benefit from; even the most exercise-averse people. You're guided by your own past performance to gauge the progress you're making towards better health and fitness. The amount of strength and confidence you can gain in simply 20 minutes, twice a week is amazing! 10/10!
The staff is amazing. They are very encouraging and keep you motivated.
Love the schedule flexibility which is very important especially us who travel for work etc. but also the friendly and professional environment. I love the 2 x 20-minute sessions.
Get a great custom workout in a short timeframe
Great place to workout will highly recommend
It is not crowded like some gyms.
I like the individual attention the coaches provide and the efficient, challenging workout routines. Clean, friendly and welcoming environment.
It’s well organized and there are lots of machines.
I enjoy the workout, the trainers are knowledgeable and encouraging. I really like that I get a great workout in 20 minutes 2 times acweek.
All the trainers are supportive and helpful in helping you reach your goals.
Clean and fun equipment. Never seen anything like your equipment.
1. Professional and personable staff
2. Scheduling flexibility when changes are needed
Jeff and Chris are great. Studio is a clean and comfortable environment.
Convenient location, great staff, great structure and program.
Everything! I enjoy coming to the Exercise Coach in Palatine. Very clean, great coaches, effective workouts. Love that it’s just 20min. I can feel my muscles getting stronger.
I love the efficiency of my workouts, and yet, I still progress in strength over time. The staff are all enthusiastic about their mission and working with me and other clients I see there at the same time. Not just in session, but in other aspects of life and health. The studio is small enough to feel personal, and yet has the right equipment to feel you are getting exactly what you need for a full-body workout. The facility and equipment are well maintained as well. Highly recommend!
The team is fantastic ! Arial, Kevin and Alex are experts in their fields ! They are welcoming, helpful and they push me to do my best each session. They run on time in the studio which is always clean. I couldn’t ask for more
Location is nearby and the staff are very friendly and supportive. The program is seemingly providing positive results while being easy to schedule.
The coaches are personable, on time and I am seeing positive results.
Very professional
the coaches are the best.
great motivators
machines are advanced
very friendly
focused on improvement
Very challenging strength training is made fun by the latest tech and superb coaches who are with you at every moment of your workout. Fantastic experience and noticeable results.
The coaches are awssome
Very professionally run, with very friendly staff. Workouts are always on time and everything moves smoothly in the studio. But most importantly this is the most effective 20 min. workout I have ever experienced!
The Exercise Coach helps me improve balance and my strength. The Coaches are supportive, helpful and knowledgeable.
The staff!
Great place, with great people, for a great workout. Max results with min time. After a history of trying and dropping workout facilities, and in turn abandoning my workouts, I found the Exercise Coach which keeps me coming back.
Great staff - individual dedicated trainer

Staff is very pleasant and knowledgeable. I have not wanted to cancel my membership or miss a session unless work prohibited it in the past 7 months. I actually look forward to it and am glad that now I retired, I can hopefully rely on Silver & Fit to cover some of the fees.