Member Testimonials
Friendly clean environment. Great people
Friendly, experienced, and efficient.
Staff is knowledgeable and friendly. Encouraging, but also give you enough of a push to challenge you.
I have been a client for 11 years. Chris, Dan and Diane have always been extremely attentive. I am stronger each year. They tailor the workouts to strengthen many different muscles. Appreciate their time and commitment!
The variety of machines and I like the challenge. Everyone is very friendly and knowledgeable. I’d love to get rid of the cardio and do all strength though.
Friendly environment. The pain only lasts 20 minutes.
All the staff are upbeat, encouraging. And can answer any question I've asked. Worth it!
I like the resistance training and not lifting weights.
The individualized programming and attention to health issues or others concerns is greatly apprecoated
Workouts are great and staff is knowledgeable
Time saving and flexibility
Great program with great staff
Focus on what is good for me and the support to get progress toward a goal.
Staff is very pleasant and knowledgeable. I have not wanted to cancel my membership or miss a session unless work prohibited it in the past 7 months. I actually look forward to it and am glad that now I retired, I can hopefully rely on Silver & Fit to cover some of the fees.
Friendly trainers who get you in/out on time!
This is exercise that everyone can benefit from; even the most exercise-averse people. You're guided by your own past performance to gauge the progress you're making towards better health and fitness. The amount of strength and confidence you can gain in simply 20 minutes, twice a week is amazing! 10/10!
The staff is amazing. They are very encouraging and keep you motivated.
Love the schedule flexibility which is very important especially us who travel for work etc. but also the friendly and professional environment. I love the 2 x 20-minute sessions.
Get a great custom workout in a short timeframe
Great place to workout will highly recommend
It is not crowded like some gyms.
I like the individual attention the coaches provide and the efficient, challenging workout routines. Clean, friendly and welcoming environment.
It’s well organized and there are lots of machines.
I enjoy the workout, the trainers are knowledgeable and encouraging. I really like that I get a great workout in 20 minutes 2 times acweek.
All the trainers are supportive and helpful in helping you reach your goals.
Clean and fun equipment. Never seen anything like your equipment.
1. Professional and personable staff
2. Scheduling flexibility when changes are needed
Jeff and Chris are great. Studio is a clean and comfortable environment.
Convenient location, great staff, great structure and program.
Everything! I enjoy coming to the Exercise Coach in Palatine. Very clean, great coaches, effective workouts. Love that it’s just 20min. I can feel my muscles getting stronger.
Friendly staff and good workouts in a quick amount of time that fits around my schedule. And I’m feeling stronger than I have in a long time.