Member Testimonials
I like the whole concept -- quiet studio, targeted exercises, tracking of progress, and the personal trainers are great.
the people
Your progress is recorded on every machine and your program is adjusted to your progress. Coaches are friendly and very positive. I have also been able to to see progress and these strengths keep me coming back.
Friendly and knowledgeable staff, clean environment and ample slots to accommodate scheduling workouts any time of day.
welcoming environment and all coaches are knowledgeable and fun to work with
For me, the miraculous feat of making an exercise workout enjoyable.
Everyone is easy to work with. Facility is clean. I have felt better since I started working out there!
Without question, Exercise Coach has your best interests uppermost. Your needs are their priority. The exercise program is effective and looks at increasing strength and mobility for the long-term. Thanks, Exercise Coach!
It's been a great experience. And when I have had unexpected things come up they have been so flexible and responsive!
The quality of the trainers is crucial - they must not only know the kinesiology, they have to be great with the customers. Some are more chatty than others; you gotta read and react, and sustain it for a long relationship. Steve and Sophia are terrific at that.
The program, Chris, Dan, Jeff
The staff is very friendly and helpful.
Love the staff. Ariel is fantastic!
I like that my workout is tailored to ME and of course the staff! A+!!!
Coaches support, friendly staff. Just nice people that make it comfortable.
Great workout in a calm environment.
Low key, no blaring music or instructor with a microphone "inspiring" you. One on one sessions
Friendly. Flexible. Individualized.
Friendly instruction, challenging routines, economical time spent exercising with minimal interruption.
Ariel and Alex are great!
This is my first time doing any kind of weight training. Sophia has been patient and encouraging in helping me know exactly what to do. Honestly, she makes the experience one that I can look forward to. She’s attentive to what I need and how to best help me. Everyone at the Arlington Heights location has been friendly. I would highly recommend it.
Love quick work outs. It takes longer to make an excuse not to go the n it does to work out.
Coaches are great and accommodating when something needs modification.
Its a very friendly, dedicated staff. Things are smooth and efficient. I always leave feeling like I got great coaching and service.
Staff is friendly and competent. The place is always well maintained They motivate you and make sure you are preforming the exercise correctly. I think computer monitored exercise as well as a personal trainer is the best solution for gaining strength.
Every workout is tailored specifically for you so it helps you progress to achieve your goals. Each trainer is very knowledgeable and friendly. It makes the work outs fun and productive.
The equipment is wonderful! And more importantly, the staff are great!!
The staff members are great 👍
Professional, helpful, goal oriented sessions that are personalized to me. Staff is wonderful! Pete is the best!
Friendly staff and good workouts in a quick amount of time that fits around my schedule. And I’m feeling stronger than I have in a long time.

The positive coaches who are encouraging without making us feel badly if there is a less than outcome.