Member Testimonials
Best in class one on one personal trainers
Friendly and professional staff
Strength Training as well as Stretching Available
Clean facility
Ongoing help and support and flexibility
No waisted time...totally "spent" after 20 minutes nonstop work out
Five Stars Plus
HIGHLY RECOMMENDED
Not crowded as staff does not over book appointments
Nutrition advice also available upon request
The coaches are very supportive during workouts and great alternating for injury. I love I can knock it outin 20 minutes and strength training is so important especially at my age
My trainers, the small time commitment
The instructors and the protocol.
Very friendly and helpful staff. They give great directions to do the machines correctly to get the benefits from them
Cleanliness of the facility and the coaches are great
Small, personalized, clean and the staff has all be great
Very energetic and love the people working there!
The coaches are great! Very encouraging and personable! They are very flexible and helpful in keeping us scheduled and coming even when things get busy! That’s a win!
My coaches are the best!!!!!
All of them are great support for me and they encourage me to excel to my highest level of performance.
I have recommended the program to several of my friends. Two of them are now in the program and one is considering joining.
They are already voicing they feel stronger and their balance has improved. Also they are very happy with our team of coaches at East Cobb.
This is an excellent program!
Thank you.
I'm usually thr only person there. I appreciate thr one on one coaching. Coaches provide a lot of positive feedback.
1. Francesca and Justin are super nice knowledgeable and good motivating instructors
2.
The one on one training.
3. Perfect timing - always ready
The clean atmosphere
The Music
Convenience, cleanliness and quality of the staff.
Jalen is a great coach. Studio is always clean.
The coaches are all very helpful. The facility is clean and the workouts are efficient. I can see the results in how my body is changing and with the exercise equipment progress.
Knowledgeable and friendly
Great workout in 20 minutes!
I like that it's small, I don't feel intimidated like in a gym.
I like that its a one on one experience and the trainers are very helpful.
I like that it's only a 20 min workout twice a week. I can "usually" fit it into my crazy schedule.
And I've never liked to exercise. No matter what I tried. I enjoy going every week. And I feel like I got a full workout.
The coaches are the best!
I love the personal attention and personal workouts.
I feel very comfortable there. All three coaches are great! They are all very helpful, encouraging and give positive reinforcement.
The studio is clean.
Small, personalized attention.
I like it a lot! Friendly staff, convenient & professional.
The 1:1 coaching, The coaches are always looking for ways to improve my workout and are enthusistic and supportive of my efforts. I like the fact that most times when I come it is usuqally not crowded and there isn't a wait fo rthe machines.
The trainers are great- efficient, friendly and attentive. I love the simple in/out=weight lifting accomplished!
I love the program! The whole concept, and especially the coaches!
The Exercise Coach staff members are excellent. They are so positive in encouraging me to reach higher levels of strength.
Everyone is super friendly and knowledgeable about the workout, its a very welcoming studio and I really enjoyed my time there
Small, personal, friendly and knowledgeable coaches.

I like the one on one instruction, I like that the program is only 20 minutes per session, I like that the principle of Exercise is strength resistance, I like that insurance pays for half of the fee, I like the flexibility of sessions, because sometimes I cannot come at the scheduled time and the staff always finds another time I can come for that week.