Member Testimonials
Clean
Good equipment
I love the friendly, encouraging staff, the physical equipment in the studio, the lengths of the workouts. For me, I like having an appointment to keep as it makes me accountable.
Thanks EC!
Clean place and efficient process
I love the workouts. They’re efficient. They’re fast but they’re also effective. But more than anything I love how all of the staff treats people. Each coach treats everyone as individuals and is important humans not just a random person that’s coming into work out.
Everything!
The attention! It works! My personal thought is taken out of it. I don’t have to think about what I am going to do when I get there, how much weight, how many reps or what body parts! I show up and they take me through the workout! Part of what makes working out and lifting weights, so exhausting is all the thought process prior to showing up at a gym. That thought process can be exhausting to someone who has a busy and stressful life. The exercise coach takes that out of the picture for me! They even let me know how many reps I have left to go and they encourage me to keep going! Also, starting out slowly, was very important to me and that’s exactly what we did!
Quick workouts that make me feel great!
Everyone I have interacted with is beyond friendly and supportive. This includes the staff as well as the other members. The 20 min workout is a challenge, but after only a month I am already seeing results. Being able to get in and get out, have a scheduled time to be there, and someone holding me accountable to showing up has helped me ensure no excuses are made to not go. I would recommend giving this a try to anyone wanting to get back into the swing or looking to be held accountable! 20 minutes 2 times a weeks is totally doable, I promise!!!
Good workout
Friendly trainers
Excellent coaching
I appreciate the cleanliness, organization, and individual programs.
Coach's are very helpful and somewhat encouraging. The studio is nice and quite. Equipment is clean and nice to work with
Coaching
Everyone is very friendly. The population is largely people like me. Older and not in perfect shape. I don’t feel self-conscious. The instructors listen to my concerns about my back or other muscle aches. Everyone is encouraging.
Great staff that helps keep you motivated to get healthier.
Things run on time
Have experienced the benefit personally thru better fitness and strength
Trainers are professional and personable
The people are great and I love the 20 minute workout.
Great coaches, encouraging and cleanliness of the facility. No large crowds and appointments are prompt.listen to my needs and help me work o my goals
Personal attention and the coaches listen to you. If one exercise causes pain, they quickly stop or suggest an alternative to try. The mood is upbeat and the facility is well-lit and clean.
Super friendly and encouraging staff! Short, sweet, and to the point workout!
The unique equipment and the knowledge of your coaches.
Friendly, accommodating to physical limitations. Great workout without the time investment. Worth every penny.
Private, friendly, personal attention.
Coaches are friendly and helpful and studio is very clean/neat!
Clean, quiet, no crowds, friendly trainers
Good employees. Very helpful. Nice short workout Geared to my needs.
The staff is knowledgeable and encouraging. You get out of it what you put in. The 20 minutes is a great start to the day, and if your intensity is there, you will see results. Shout out to Brooklyn for keeping me motivated!
Love the coaches!
Trainers are so supportive. This program has transformed my body just going two days a week and 20 minutes a session!
Very helpful and friendly staff, very clean as well.