Member Testimonials
I love the coaches and the 20 minutes!
Friendly, helpful staff able to tailor workouts to the needs of the client.
excellent training
knowledgeable friend lu trainers
positive atmosphere
Programs are tailored and flexible for each client. Coaches are friendly and helpful.
Not just coaches, but encouragers, keeping me on track, pushing me, making me stronger. Who knew I'd be doing what I'm doing?!
The session is quick and having a coach with you means you are doing exercises correctly.
The staff is well trained any very helpful
Great people, very knowledgeable and helpful.
I like the staff and the friendly atmosphere. I feel really challenged by the exercise program.
The trainers are very personable, and flexible when I need to change my schedule. And appreciate that they make a conscientious effort to increase my strength and muscle tone. I am consistent about working out there because I can get so much benefit from only 20 minutes
Excellent Trainers - friendly and knowledgeable
Coaches are all good and friendly. Easy to get an appointment.
This program has been amazing!! I used to avoid working out because I hated the time it took and having to learn and plan my own workouts. The machines and trainer do the thinking for you. I enjoy working out now. 25 minutes 3 days a week and am seeing amazing results after only 6 weeks.
I like the machines and the 1:1 training. Each of the trainers have helped me make small but very important adjustments that have given me good results.
Great coaches!
Proximity, the trainers, the method
Very good coaches, clean facilities and the scheduling flexibility
Great motivating staff! Flexible appointment times!
Welcoming and attentive! Have already recommended…
The team of trainers who work with us each and everyday.
I like learning new ways to exercise and the one on one training.
I love the one-on-one workout. The workout always gives me more energy and I feel better. the exercise coaches are very helpful in helping you reach your goal.
Everything
I love the enthusiasm of most of the coaches
First of all I am happy with results so far. Secondly the staff at the Katy location is wonderful. They are very accommodating and positive! I look forward to training with them every time. Also, it’s very helpful that they are so flexible when it comes to scheduling.
All in all, an excellent experience!
Great coaching staff. Measurable results.
Staff is friendly and very helpful.
Polite and helpful staff.
Everyone is dedicated to the client 100%! They are always working towards the client’s goals

I enjoy the trainers generally they are encouraging and really support reaching your goals