Member Testimonials
The friendly and helpful, pleasant coaches. They are the BEST!!!
Expert coaches. friendly environment
Strength training is ideal for mature adults who have a desire to maintain muscle strength as they age. This is the most convenient workout that only takes 20 minutes of training along with a certified coach who are congenial and very helpful. Follow that up with 5 minutes of cardio and that's all it takes. You can do it 2 or 3 times per week on days and times that work for you.
The coaches, of course!
All the coaches are excellent and very friendly. I have been coming here for several years and love it.
Good quick exercise, properly supervised.
This is the BEST place to exercise. Everyone that works or trains to work at another EC here is kind and knowledgeable. I look forward to working out.i cannot recommend this place enough. And I recommend it often. I am healthier and happier bc of the EC.
I love working out at Exercise Coach. At my age, strength training is critical for my bone health. I get it done in 20 minutes on machines that keep track of my progress and give me feedback as I’m doing the exercise. The trainers are all so helpful and encouraging while still holding me accountable. If I’m having any issue with muscle or joint pain, they devise an alternate exercise to work around the issue until I can comfortably resume the schedule. It’s an important part of my week.
Very convenient. All the coaches are knowledgeable. Friendly atmosphere
Staff kind and knowledgeable
Trainers are great and I like a 20 min workout.
The routine and feedback
Great coaches
Clean
Good equipment
Well organized
Clean, great coaches, and convenient location.
I like the coaches.
In my experience, in the first week of 2 20-minute sessions the program does what it purports to do. The staff is well trained on the equipment. The overall vibe is relaxed but efficient.
I love y’all. You are kind and patient with little old ladies (and me), and I understand the machinery and watch my numbers improve.
What is there not to like. So much accomplished in 20 minutes. I saw immediate improvement in my strength, the pain in my knees, my ability to step up and off curbs, and more. The environment is encouraging and attentive.
Individual attention with great space and equipment.
Great trainers location approach
One on one training. Friendly, knowledgeable staff. More personable than the big gyms.
All of trainers take the time to get to know personally know you. They are knowledgable and able to transition to special need.
The trainers push you and celebrate your wins! They encourage you to keep going.
For me the studio is in a good location with sufficient parking.
Teo Paneral is a fantastic coach. He challenges me while maintaining awareness of my weaknesses, and ensuring my safety. He is friendly, engaging and encouraging. He’s the best!
What I like the most is the Couches personal attention to you. Only 20 minutes convenient and powerful workout. Only a month and a half working out and I can feel the difference. I'm getting stronger. Thank you exercise coach!!
Everything!!
Clean
Organized
Good music
Most of the time temperature is good
Clean friendly great trainers
Very effective after only 4 sessions!
Staff is very friendly and knowledgeable the location is very clean and comfortable. Very up beat vibe Courtney is very best for stretches really knowledgeable and she takes a lot of care to develop a personalized plan for the clients future needs and to make sure information is communicated throughout the whole system incase your working at a separate location.
The methodology and personalized coaching is the best I have seen. Kaeleigh has been my coach for this year, and she has not just helped me build strength, she has also helped me focus on key muscles and how not to injure myself when working out at home. We have developed a wonderful relationship, and I look forward to my workouts (despite how exhausted she makes me) :)
The staff
The structured program
The ability to see my own progress