Member Testimonials
The right approach to resistance training adjusted to older folks. Knowledgeable, professional and courteous staff.
All of the instructors are incredibly knowledgeable about how to exercise - they all explain the particular exercise and how to get the most out of it - and are very encouraging and upbeat - they all listen to me - their positivity is infectious - all have great personalities - a really good mix of different types
Excellent workout in 20 minutes. I spend another 10 minutes on the bike in addition to the workout. The trainers are great.
I appreciate the welcoming atmosphere in the studio. The coaches make a point of encouraging their clients to challenge themselves to do their personal best.
What’s not to like? Great trainers, good equipment, nice environment and things start on time.
It is close to home
The trainers are always friendly and work with my limitations/issues from being a bit older. I love the quick, intense workout that doesn't take a lot of time out of my day.
The trainers
The staff
The structured program
The ability to see my own progress
The friendly and helpful, pleasant coaches. They are the BEST!!!
Expert coaches. friendly environment
Strength training is ideal for mature adults who have a desire to maintain muscle strength as they age. This is the most convenient workout that only takes 20 minutes of training along with a certified coach who are congenial and very helpful. Follow that up with 5 minutes of cardio and that's all it takes. You can do it 2 or 3 times per week on days and times that work for you.
The coaches, of course!
All the coaches are excellent and very friendly. I have been coming here for several years and love it.
Good quick exercise, properly supervised.
This is the BEST place to exercise. Everyone that works or trains to work at another EC here is kind and knowledgeable. I look forward to working out.i cannot recommend this place enough. And I recommend it often. I am healthier and happier bc of the EC.
I love working out at Exercise Coach. At my age, strength training is critical for my bone health. I get it done in 20 minutes on machines that keep track of my progress and give me feedback as I’m doing the exercise. The trainers are all so helpful and encouraging while still holding me accountable. If I’m having any issue with muscle or joint pain, they devise an alternate exercise to work around the issue until I can comfortably resume the schedule. It’s an important part of my week.
Very convenient. All the coaches are knowledgeable. Friendly atmosphere
Staff kind and knowledgeable
Trainers are great and I like a 20 min workout.
The routine and feedback
Great coaches
Clean
Good equipment
Well organized
Clean, great coaches, and convenient location.
I like the coaches.
In my experience, in the first week of 2 20-minute sessions the program does what it purports to do. The staff is well trained on the equipment. The overall vibe is relaxed but efficient.
I love y’all. You are kind and patient with little old ladies (and me), and I understand the machinery and watch my numbers improve.
What is there not to like. So much accomplished in 20 minutes. I saw immediate improvement in my strength, the pain in my knees, my ability to step up and off curbs, and more. The environment is encouraging and attentive.
Individual attention with great space and equipment.
Great trainers location approach
Friendly people, very encouraging and sensitive to my needs and level of where I'm at currently. I like that they keep me accountable to proper technique and posture.