Member Testimonials
The muscle gain is real. It's efficient and fits into your schedule. Extremely valuable for someone getting older.
Love it! Of course Kai is the best trainer ever!
Trainers, equipment, clean, caring, results!
People and their level of purpose and intensity
The customer service, cleanliness, the staff seems very present and connected when they’re working with me. I love the fact that they addressed me by my name when I come in the door.
Caring coaches. Good results. Much better atmosphere than big gyms.
This efficient strength training is the perfect answer to regain strength for everyday activities and to increase bone density. The exercises are done with a personal trainer which helps to encourage goals, but in a very safe manner. The efficiency of the workout is what drives me to continue, along with the results of feeling stronger and more energized.
Small and one on one training
It’s Awesome, the trainers are wonderful and knowledgeable and Encouraging
I like that the program is individualized for me. I also like that I am working out one on one with a trainer. The trainers are all very nice and helpful. They each have different tips that are very helpful. The studio is a pleasant atmosphere.
The results i see and advice from staff.
Friendly and helpful staff. Times available. Close to home
Great, caring Staff!
Individual coaching
Variety of equipment
Convenient time slots
I feel so much stronger and know that I am improving each workout. The team is great and fun to work with!
clean , friendly, efficient
This studio has coaches who listen to your goals and issues and devise a variable, interesting but tough workout for each session. Great team!
Friendly encouragement and great instructions
Rachel is awesome! She knows what she is doing. Studio is always clean and neat.
Excellent customer service with caring, knowledgeable coaches.
Great coaches
relaxing atmosphere .
It’s small and very easy to use machines and the staff is attentive and knowledgeable!
great service
The individual coach. Quick workout with good results.
20 minute workouts
I like how progress is tracked on the machines.
The one on one training session and it’s just 20 minute workout.
the coaches and the machines
It’s small with one on one coaching