The intensity, the full body workout, and, of course, Dana. 😢
As the studio rotates through instructors, could Keelin be put in that mix? Her level of difficulty is similar to Dana.
Great workout and have seen results quickly. Recently, there has been a wider range of instructors on the schedule, which can be good and frustrating. Would like to go to my favorites more often but understand why they do it.
The instructor was very effective, knowledgable and helpful to me. This was my first time ever on a reformer machine and she made me feel very comfortable and supported. And it was a great workout!
First timer and it was easy enough to follow along due to the instructor’s succinct but thorough instructions. That can be an intimidating process and it really wasn’t thanks to the ease of the facility and staff. I really enjoyed the work out too.