Clients/Member Testimonials
The variety, the coaches and the heart rate monitoring
Good variety good coaches and a family feel
Amazing trainers
On-going challenges to stop you from getting bored
Highly efficient workout - you maximise your 60 minutes
Strong club atmosphere, good energy from management, trainers and members
Welcoming - doesn't matter your level, you are supported and encouraged
As with all things, it is the people that make the difference and OT Balmain has great people
Coaches positive approach and variety
After each workout I feel better for having challenged myself to going in and the instructors are all very good. Friendly environment.
Great coaches and staff, an environment where other members encourage you,
Good atmosphere in the studio
Professional coaches
Very friendly staff
Feeling so much better after a workout
I love that I don’t have to think about it, I just rock up and do what I’m told! It’s always different and with a few surprises here and there so it’s never ever predictable or boring.
I also love that different types of exercises are used for the same muscle groups so that doesn’t get boring either!
Being told what to do!
The reliability of a good sweat session every time!
Variety!
Great all round workout with great trainers!
It changes all the time, it’s quick, class times fit in with work and family and the instructors are great
It pushes me so hard!
Varies workout every time. Great instructors. Good music and atmosphere. A great all round workout!
The coaches are highly skilled and masters of motivation. They carefully scrutinise our techniques and correct body alignment in a discreet manner to allow us to get the best of out of each exercise. The workouts are constantly changing so there is no chance of boredom or repetition. They are challenging and I feel satisfied that I have managed to get to the end of the class even if it means that I am red faced and very sweaty! The atmosphere in the room is always so positive and has a great vibe. Everybody focusses on their own training and it is encouraged by the coaches to up the pace on all outs or pushes to improve your performance (although it is also quite stimulating to be on the treadmill next to a faster runner who inspires you to go to the next level).
OrangeTheory is a no brainer for me: book in to be accountable to yourself, turn up, get told what to do by knowledgeable coaches, work hard to your own level in a safe environment and be amongst other fun participants..... winner winner :)
It’s fun! Data and performance tracking is also a key benefit for me. It’s great to track progress over time. The workouts are also varied enough that I don’t get bored ☺️
The trainers are also awesome
The friendly atmosphere and the heart rate zone monitoring make it a great place to work out.
I love the fact that it is interval training, but at your own level or speed. It also never seems to be the same class twice, and it passes quickly. Most importantly, you feel great afterwards!
You have the variety of the treadmill, rower and floor.
Each class session is different.
Great sense of communication with the trainers.
Always push you but fun !
Intensity
Variety
Attentive trainers
Two are never the same! I love the variety and the intensity. Amazing motivated staff who are great people and great professional trainers.
It keeps me motivated, the coaches are great and it is an awesome atmosphere!
Trainers are great
To able to come to the gym and judo your workout, not having to think what to do
Not boring
Excellent team and great routines!
I enjoy training at Gungahlin. Great and friendly staff and very knowledgeable.
Amazing staffs and coaches. Clean gym. Lovely community. Couldn't ask more.
The hardworking coaches and the community feel of the gym. The workouts make me feel amazing.