Very hard workout! Challenges you to push your limits. Loved it.
Very welcoming studio and felt totally comfortable on a new-to-me machine. It would have been very easy to have a different experience given the setting, but it was really a great class and studio vibe.
Really different from the classes I usually take (spin, cardio fusion, yoga, etc) and I am feeling it today! Sophie was extremely helpful for all of the newbies in the class and challenged us all while also ensuring that we were using proper form. Overall really enjoyed it and think its a great way to change up your typical routine.
The classes are hard for me because it requires the use of small muscles that i haven't develoed enough.
Instructors. Music. Good workout.
Great class! Very very tough, feeling very sore :)
Such a great workout! Thanks :)
Challenging workout, but can do it at your own pace until you have it figured it out
Instructors, workout, atmosphere!
Stefanie is a fantastic teacher!
Great workout! Feeling the burn yesterday and today. Full body workout that felt like it went by very fast.
The instructor I had was amazing! It was my first class and she took the time to accurately explain everything. When I first walked into the class I was really intimidated by the machines and I was afraid I wouldn't be able to keep up, but that was not the case at all. The moves were challenging and I'm still sore 2 days later, which is a sign of a truly great workout. I can't thank the instructor enough for her help in making sure I had the correct form and for the positive feedback she gave us during the class.
the uniqueness of the class and the small class size.
The class was great. Very challenging and the instructor was focused of form and very motivational.
Excellent classes, instructors,friendly welcoming atmosphere
Great staff, great workout!
Unique and tough (in a good way) workout!
Great classes and consistently hard workout!
The instructor was very knowledgeable and spent time with me explaining how I should use the machines.