Kosama Omaha North
14615 W. Maple Rd Suites 108 & 109
Omaha North
NE 68116
United States

Member Testimonials

Report a concern   May 1, 2017 — Rated 9 out of 10 by E.K. Kosama Omaha North
What do you like about your Kosama experience?

Variety of exercises, supportive staff and challenging work out environment

Report a concern   April 10, 2017 — Rated 10 out of 10 by G.S. Kosama Omaha North
What do you like about your Kosama experience?

I love how the workouts are always different. The staff is very friendly and helpful. I have had great results!

Report a concern   April 8, 2017 — Rated 10 out of 10 by Katie Hardt Kosama Omaha North
What do you like about your Kosama experience?

The variety of exercises that Kosama offers keeps my muscles guessing. It's great to have a mix-up! The coaches and instructors are so friendly and awesome! They always try to make you a better you!

Report a concern   April 7, 2017 — Rated 10 out of 10 by J.G. Kosama Omaha North
What do you like about your Kosama experience?

The instructors are fantastic

Report a concern   April 7, 2017 — Rated 10 out of 10 by J.H. Kosama Omaha North
What do you like about your Kosama experience?

My over all results from the workout plus the nice staff!

Report a concern   April 7, 2017 — Rated 10 out of 10 by N.H. Kosama Omaha North
What do you like about your Kosama experience?

I love the mix of classes, I like that most of the coaches care and help you become better and push you past your limits!

Report a concern   April 7, 2017 — Rated 9 out of 10 by E.P. Kosama Omaha North
What do you like about your Kosama experience?

Convenient location and class times

Report a concern   April 7, 2017 — Rated 10 out of 10 by Erica Knapp Kosama Omaha North
What do you like about your Kosama experience?

I like that each workout is different and not the same boring thing each day. The staff members are all friendly and helpful. I appreciate being challenged by the staff, and push myself much harder while in that group setting. I love the energizing atmosphere!

Report a concern   April 7, 2017 — Rated 10 out of 10 by K.N. Kosama Omaha North
What do you like about your Kosama experience?

Everyday you get a different workout and each one pushes you to be a little better then the day before!

Report a concern   April 7, 2017 — Rated 10 out of 10 by Eric Clements Kosama Omaha North
What do you like about your Kosama experience?

Coaches do a really good job of pushing you. And the workouts are constantly varied. I really like the MyZone so I can see my effort level and track my activity over a week/month/year.

Report a concern   April 7, 2017 — Rated 10 out of 10 by Katie Clark Kosama Omaha North
What do you like about your Kosama experience?

Everything! Kosama has change my overall health: mind, body and spirit. I am stronger than I've ever been!! Each day is a new challenge at Kosama!

Report a concern   April 7, 2017 — Rated 10 out of 10 by R.H. Kosama Omaha North
What do you like about your Kosama experience?

The community and family of people that help push you through a workout.

Report a concern   April 7, 2017 — Rated 10 out of 10 by J.K. Kosama Omaha North
What do you like about your Kosama experience?

Great and challenging workouts. I just wish they had a 7:30pm or 8:00pm class.

Report a concern   April 6, 2017 — Rated 10 out of 10 by Emily Hamblin Kosama Omaha North
What do you like about your Kosama experience?

I get to work on making myself a better me with great support from other members and staff!

Report a concern   April 6, 2017 — Rated 10 out of 10 by K.C. Kosama Omaha North
What do you like about your Kosama experience?

The attention. I love that the instructor and coaches constantly walk around and check form and push you to improve yourself. Every one of them are personable enough to talk to before or after class as well. Love them so much.

Report a concern   April 6, 2017 — Rated 10 out of 10 by A.B. Kosama Omaha North
What do you like about your Kosama experience?

The classes are fun and challenging. The instructors are knowledgeable. There is always something new to keep you interested.

Report a concern   April 3, 2017 — Rated 10 out of 10 by M.F. Kosama Omaha North
What do you like about your Kosama experience?

Coaches and staffmake me feel welcome and hold me accountable

Report a concern   April 3, 2017 — Rated 10 out of 10 by B.C. Kosama Omaha North
What do you like about your Kosama experience?

The variety of classes and times.

Report a concern   April 3, 2017 — Rated 10 out of 10 by Jim Codr Kosama Omaha North
What do you like about your Kosama experience?

I was originally intimidated by Kosama. It's a very up-tempo workout. What I've come to appreciate is how much you can tailor your workout. It will work for a young triathlete as well as an older, middle-aged guy like myself just looking to shed a couple pounds. There is no "shaming" for taking a break or easing off the intensity. In fact, that's encouraged. You can push yourself as much as you want. The secret sauce is the mix of cardio with strength training. To be certain...it's not all crazy cardio. In fact, there's quite a bit of strength training. That's a big bonus for anyone with bad knees or joint pain looking for flexibility and support.

Report a concern   April 3, 2017 — Rated 10 out of 10 by J.S. Kosama Omaha North
What do you like about your Kosama experience?

How friendly most of the instructors are to everyone. The family feel and the intensity of the workouts are why I continue.


Privacy Policy