The coaches are friendly, positive, upbeat, and encouraging. Love the upbeat workout music and the ability to see present and upcoming moves and my current effort level. Using MEPs, a growth mindset is the focus, so goals are tied to personal improvement. In addition, we Kosamies are welcoming of each other, so I don't have to worry about someone trying to make me feel weak or inferior. Furthermore, the facility is a pleasant atmosphere and the equipment is in great condition. Finally, ownership is responsive to questions, helping address individual needs.
Location, variety of the classes, good atmosphere
I like the variety and the atmosphere. I would really like it if you offered another yoga class.. like Mondays 😊
The coaches and the people
The trainers are very supportive and encouraging. The workouts are challenging and constantly changing. Clean facility, great owners. Comfortable atmosphere, very family like.
variety... every day is different
The owners are so involved and make it a point to talk to every single member. Knowing someone's name and their story goes a long way with people.
Love the assortment of different classes. Love it that I can just go and be told what to do instead of going to a "gym" and feel like I'm not making any progress.
I loved the type of workouts because they were different every day. Curtis made it a lot of fun but yet I worked hard while there
Efficient & complete workout program. Great instructors. Engaged owners that care about my progress.
I love the people at Kosama. Every single person at Kosama, challenges me to work harder, to be better, and to have fun doing it!
The quality of the coaches, the variety of classes and the supportive community it provides regardless of your personal goals
Someone else figuring out my workouts and providing me the space, equipment and instruction to do them. Variety. Positive motivation. Genuinely nice trainers. Convenient times.
That it's a new workout every day and that it continues to challenge me. I can still feel sore from a workout even being a member for months. Good trainers, keep you motivated without over stepping bounds.
Variety, good coaches, lots of class times to choose from, hard workouts.
The coaches are great, members are friendly and always walk out satisfied.
Kosama offers a variety of different times for classes. The people are super friendly and helpful, both clients and workers. Great workout.
I like that we are all different ages and abilities and we still push each other.
Variety of exercise
Type and time of classes