I love the atmosphere, the coaches everything!! It’s such a positive workout environment and fun! And you’re not working out one part of your body it’s everything!!!
So tough because I'm out of shape, but soooooo good! and the instructor, Claire, is amazing, The lady (working the front desk), that signed me up, was amazing too.
I love knowing that I’m going to get a great workout that I don’t have to plan or think about. The treadmills are great and I even like rowing. The benchmarks are a good way to see progress, something I can’t do on my own.
I don’t have to think about what I’m going to do in a given day.
I push myself harder than I would on my own
The tracking of calories/heart rate
Every day is a different workout
Everyone can go at their own pace
I get to go with my significant other and workout together
I feel motivated during the workout. The music, the camaraderie, the friendly coaches….all add up to a great experience. A morning workout at IT sets me up for a great mood all day.